Sepoong Oh -
Ironman 70.3 Goseong Korea 2019
Quick facts
393/369/80All/Gender/AG
M40-44Age group
655Bib number
Korea Republic ofNationality
34:19 | 2:45:27 | 2:10:47 | 5:41:30 |
Compare Sepoong Oh with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:34:19 | 00:34:19 | 01:48 min/100m | -06:21 (42.) ● | -07:14 (167.) ● | -07:35 (183.) ● |
Transition | 00:40:56 | 00:06:37 | - | +00:23 (176.) ● | +00:06 (753.) ● | +00:09 (877.) ● | |
Bike | 20.5 km | 01:19:13 | 00:38:17 | 32.13 km/h | -03:45 (49.) ● | -03:45 (202.) ● | -04:09 (209.) ● |
Bike | 29 km | 01:33:02 | 00:13:49 | 36.91 km/h | -01:33 (34.) ● | -01:34 (144.) ● | -01:43 (148.) ● |
Bike | 38 km | 01:48:43 | 00:15:41 | 34.43 km/h | -01:19 (60.) ● | -01:24 (290.) ● | -01:35 (301.) ● |
Bike | 46 km | 02:00:59 | 00:12:16 | 39.13 km/h | -01:36 (29.) ● | -01:40 (123.) ● | -01:51 (124.) ● |
Bike | 59 km | 02:25:02 | 00:24:03 | 32.43 km/h | -04:15 (16.) ● | -04:26 (67.) ● | -04:44 (69.) ● |
Bike | 90 km | 03:26:23 | 01:01:21 | 30.32 km/h | -05:29 (75.) ● | -06:13 (338.) ● | -07:00 (359.) ● |
Bike | 90 km | 03:26:23 | 02:45:27 | 32.64 km/h | -17:57 (53.) ● | -19:02 (223.) ● | -21:02 (229.) ● |
Transition | 03:30:43 | 00:04:20 | - | -01:23 (71.) ● | -01:38 (377.) ● | -01:34 (455.) ● | |
Run | 3.6 km | 03:52:00 | 00:21:17 | 05:54 min/km | +01:36 (191.) ● | +01:29 (905.) ● | +01:22 (1020.) ● |
Run | 5.7 km | 04:03:24 | 00:11:24 | 05:25 min/km | -00:32 (119.) ● | -00:31 (586.) ● | -00:34 (666.) ● |
Run | 8.2 km | 04:18:51 | 00:15:27 | 06:10 min/km | -00:43 (116.) ● | -00:41 (582.) ● | -00:44 (660.) ● |
Run | 10.7 km | 04:34:50 | 00:15:59 | 06:23 min/km | +00:23 (160.) ● | +00:30 (780.) ● | +00:27 (881.) ● |
Run | 13.2 km | 04:51:39 | 00:16:49 | 06:43 min/km | -00:44 (119.) ● | -00:42 (601.) ● | -00:44 (684.) ● |
Run | 15.7 km | 05:07:32 | 00:15:53 | 06:21 min/km | -00:14 (140.) ● | -00:09 (689.) ● | -00:10 (786.) ● |
Run | 18.2 km | 05:23:26 | 00:15:54 | 06:21 min/km | -02:14 (87.) ● | -02:05 (411.) ● | -02:06 (466.) ● |
Run | 20.7 km | 05:38:15 | 00:14:49 | 05:55 min/km | -01:42 (97.) ● | -01:30 (472.) ● | -01:30 (540.) ● |
Run | 21.1 km | 05:41:30 | 00:03:15 | 08:07 min/km | -00:24 (95.) ● | -00:21 (492.) ● | -00:20 (554.) ● |
Run | 21.1 km | 05:41:30 | 02:10:47 | 06:11 min/km | -04:34 (122.) ● | -04:00 (603.) ● | -04:19 (691.) ● |
Total | 113 km | 05:41:30 | 05:41:30 | 19.85 km/h | -29:52 (80.) ● | -31:48 (369.) ● | -34:21 (393.) ● |