Cheol Su Pak -
Ironman 70.3 Goseong Korea 2019
Quick facts
935/856/181All/Gender/AG
M40-44Age group
657Bib number
Korea Republic ofNationality
39:20 | 3:17:59 | 2:19:48 | 6:29:53 |
Compare Cheol Su Pak with other athletes!
657 Pak
499 Jang ×
602 Lee ×
563 Kim ×
748 문 ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:39:20 | 00:39:20 | 02:04 min/100m | -01:20 (121.) ● | -02:13 (509.) ● | -02:34 (555.) ● |
Transition | 00:46:04 | 00:06:44 | - | +00:30 (183.) ● | +00:13 (774.) ● | +00:16 (898.) ● | |
Bike | 20.5 km | 01:29:03 | 00:42:59 | 28.62 km/h | +00:57 (187.) ● | +00:57 (838.) ● | +00:33 (902.) ● |
Bike | 29 km | 01:45:07 | 00:16:04 | 31.74 km/h | +00:42 (211.) ● | +00:41 (957.) ● | +00:32 (1032.) ● |
Bike | 38 km | 02:03:15 | 00:18:08 | 29.78 km/h | +01:08 (211.) ● | +01:03 (985.) ● | +00:52 (1075.) ● |
Bike | 46 km | 02:18:31 | 00:15:16 | 31.44 km/h | +01:24 (230.) ● | +01:20 (1071.) ● | +01:09 (1178.) ● |
Bike | 59 km | 02:48:59 | 00:30:28 | 25.6 km/h | +02:10 (215.) ● | +01:59 (982.) ● | +01:41 (1078.) ● |
Bike | 90 km | 04:04:03 | 01:15:04 | 24.78 km/h | +08:14 (227.) ● | +07:30 (1052.) ● | +06:43 (1167.) ● |
Bike | 90 km | 04:04:03 | 03:17:59 | 27.28 km/h | +14:35 (214.) ● | +13:30 (1003.) ● | +11:30 (1098.) ● |
Transition | 04:10:05 | 00:06:02 | - | +00:19 (181.) ● | +00:04 (791.) ● | +00:08 (915.) ● | |
Run | 3.6 km | 04:28:35 | 00:18:30 | 05:08 min/km | -01:11 (112.) ● | -01:18 (510.) ● | -01:25 (570.) ● |
Run | 5.7 km | 04:40:07 | 00:11:32 | 05:29 min/km | -00:24 (128.) ● | -00:23 (616.) ● | -00:26 (697.) ● |
Run | 8.2 km | 04:57:29 | 00:17:22 | 06:56 min/km | +01:12 (179.) ● | +01:14 (864.) ● | +01:11 (981.) ● |
Run | 10.7 km | 05:13:22 | 00:15:53 | 06:21 min/km | +00:17 (154.) ● | +00:24 (769.) ● | +00:21 (869.) ● |
Run | 13.2 km | 05:31:21 | 00:17:59 | 07:11 min/km | +00:26 (157.) ● | +00:28 (761.) ● | +00:26 (863.) ● |
Run | 15.7 km | 05:47:43 | 00:16:22 | 06:32 min/km | +00:15 (155.) ● | +00:20 (760.) ● | +00:19 (864.) ● |
Run | 18.2 km | 06:08:01 | 00:20:18 | 08:07 min/km | +02:10 (192.) ● | +02:19 (965.) ● | +02:18 (1108.) ● |
Run | 20.7 km | 06:25:58 | 00:17:57 | 07:10 min/km | +01:26 (188.) ● | +01:38 (917.) ● | +01:38 (1054.) ● |
Run | 21.1 km | 06:29:53 | 00:03:55 | 09:47 min/km | +00:16 (208.) ● | +00:19 (997.) ● | +00:20 (1145.) ● |
Run | 21.1 km | 06:29:53 | 02:19:48 | 06:37 min/km | +04:27 (158.) ● | +05:01 (770.) ● | +04:42 (874.) ● |
Total | 113 km | 06:29:53 | 06:29:53 | 17.39 km/h | +18:31 (181.) ● | +16:35 (856.) ● | +14:02 (935.) ● |