Kyoung Nam Pakr -
Ironman 70.3 Goseong Korea 2019
Quick facts
369/347/72All/Gender/AG
M40-44Age group
658Bib number
Korea Republic ofNationality
40:37 | 2:55:43 | 1:54:47 | 5:39:17 |
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:40:37 | 00:40:37 | 02:08 min/100m | -00:03 (152.) ● | -00:56 (616.) ● | -01:17 (685.) ● |
Transition | 00:45:30 | 00:04:53 | - | -01:21 (84.) ● | -01:38 (381.) ● | -01:35 (455.) ● | |
Bike | 20.5 km | 01:26:49 | 00:41:19 | 29.77 km/h | -00:43 (144.) ● | -00:43 (611.) ● | -01:07 (647.) ● |
Bike | 29 km | 01:41:43 | 00:14:54 | 34.23 km/h | -00:28 (113.) ● | -00:29 (508.) ● | -00:38 (533.) ● |
Bike | 38 km | 01:58:43 | 00:17:00 | 31.76 km/h | ±00:00 (158.) ● | -00:05 (708.) ● | -00:16 (765.) ● |
Bike | 46 km | 02:11:25 | 00:12:42 | 37.8 km/h | -01:10 (59.) ● | -01:14 (266.) ● | -01:25 (276.) ● |
Bike | 59 km | 02:37:55 | 00:26:30 | 29.43 km/h | -01:48 (97.) ● | -01:59 (407.) ● | -02:17 (434.) ● |
Bike | 90 km | 03:41:13 | 01:03:18 | 29.38 km/h | -03:32 (108.) ● | -04:16 (479.) ● | -05:03 (507.) ● |
Bike | 90 km | 03:41:13 | 02:55:43 | 30.73 km/h | -07:41 (109.) ● | -08:46 (501.) ● | -10:46 (528.) ● |
Transition | 03:44:30 | 00:03:17 | - | -02:26 (31.) ● | -02:41 (156.) ● | -02:37 (209.) ● | |
Run | 3.6 km | 04:00:37 | 00:16:07 | 04:28 min/km | -03:34 (51.) ● | -03:41 (202.) ● | -03:48 (217.) ● |
Run | 5.7 km | 04:10:23 | 00:09:46 | 04:39 min/km | -02:10 (57.) ● | -02:09 (259.) ● | -02:12 (285.) ● |
Run | 8.2 km | 04:23:18 | 00:12:55 | 05:10 min/km | -03:15 (51.) ● | -03:13 (230.) ● | -03:16 (250.) ● |
Run | 10.7 km | 04:39:49 | 00:16:31 | 06:36 min/km | +00:55 (177.) ● | +01:02 (861.) ● | +00:59 (975.) ● |
Run | 13.2 km | 04:56:00 | 00:16:11 | 06:28 min/km | -01:22 (105.) ● | -01:20 (505.) ● | -01:22 (574.) ● |
Run | 15.7 km | 05:08:46 | 00:12:46 | 05:06 min/km | -03:21 (46.) ● | -03:16 (207.) ● | -03:17 (226.) ● |
Run | 18.2 km | 05:23:02 | 00:14:16 | 05:42 min/km | -03:52 (50.) ● | -03:43 (221.) ● | -03:44 (245.) ● |
Run | 20.7 km | 05:36:37 | 00:13:35 | 05:26 min/km | -02:56 (63.) ● | -02:44 (301.) ● | -02:44 (338.) ● |
Run | 21.1 km | 05:39:17 | 00:02:40 | 06:39 min/km | -00:59 (25.) ● | -00:56 (93.) ● | -00:55 (97.) ● |
Run | 21.1 km | 05:39:17 | 01:54:47 | 05:26 min/km | -20:34 (66.) ● | -20:00 (304.) ● | -20:19 (338.) ● |
Total | 113 km | 05:39:17 | 05:39:17 | 19.98 km/h | -32:05 (72.) ● | -34:01 (347.) ● | -36:34 (369.) ● |