Seong Nam Park -
Ironman 70.3 Goseong Korea 2019

Quick facts

1117/1012/213All/Gender/AG

M40-44Age group

679Bib number

Korea Republic ofNationality


49:39	3:01:12	2:46:02	6:49:38

Compare Seong Nam Park with other athletes!

679 Park

697 Shin ×

452 Cheung ×

487 Han ×

667 Park ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:49:39	00:49:39	02:36 min/100m	+08:59 (253.) ●	+08:06 (1147.) ●	+07:45 (1292.) ●
Transition		00:55:55	00:06:16	-	+00:02 (159.) ●	-00:15 (679.) ●	-00:12 (791.) ●
Bike	20.5 km	01:38:37	00:42:42	28.81 km/h	+00:40 (180.) ●	+00:40 (809.) ●	+00:16 (867.) ●
Bike	29 km	01:53:55	00:15:18	33.33 km/h	-00:04 (151.) ●	-00:05 (673.) ●	-00:14 (718.) ●
Bike	38 km	02:10:55	00:17:00	31.76 km/h	±00:00 (159.) ●	-00:05 (709.) ●	-00:16 (766.) ●
Bike	46 km	02:25:09	00:14:14	33.72 km/h	+00:22 (190.) ●	+00:18 (843.) ●	+00:07 (907.) ●
Bike	59 km	02:52:22	00:27:13	28.66 km/h	-01:05 (131.) ●	-01:16 (552.) ●	-01:34 (590.) ●
Bike	90 km	03:57:07	01:04:45	28.73 km/h	-02:05 (127.) ●	-02:49 (571.) ●	-03:36 (613.) ●
Bike	90 km	03:57:07	03:01:12	29.8 km/h	-02:12 (146.) ●	-03:17 (636.) ●	-05:17 (681.) ●
Transition		04:03:36	00:06:29	-	+00:46 (196.) ●	+00:31 (877.) ●	+00:35 (1014.) ●
Run	3.6 km	04:25:46	00:22:10	06:09 min/km	+02:29 (214.) ●	+02:22 (1009.) ●	+02:15 (1138.) ●
Run	5.7 km	04:40:43	00:14:57	07:07 min/km	+03:01 (241.) ●	+03:02 (1144.) ●	+02:59 (1309.) ●
Run	8.2 km	05:01:12	00:20:29	08:11 min/km	+04:19 (240.) ●	+04:21 (1159.) ●	+04:18 (1329.) ●
Run	10.7 km	05:19:43	00:18:31	07:24 min/km	+02:55 (231.) ●	+03:02 (1098.) ●	+02:59 (1259.) ●
Run	13.2 km	05:42:54	00:23:11	09:16 min/km	+05:38 (255.) ●	+05:40 (1204.) ●	+05:38 (1384.) ●
Run	15.7 km	06:04:47	00:21:53	08:45 min/km	+05:46 (259.) ●	+05:51 (1233.) ●	+05:50 (1417.) ●
Run	18.2 km	06:27:36	00:22:49	09:07 min/km	+04:41 (242.) ●	+04:50 (1154.) ●	+04:49 (1328.) ●
Run	20.7 km	06:46:13	00:18:37	07:26 min/km	+02:06 (201.) ●	+02:18 (983.) ●	+02:18 (1129.) ●
Run	21.1 km	06:49:38	00:03:25	08:32 min/km	-00:14 (125.) ●	-00:11 (634.) ●	-00:10 (722.) ●
Run	21.1 km	06:49:38	02:46:02	07:52 min/km	+30:41 (240.) ●	+31:15 (1145.) ●	+30:56 (1315.) ●
Total	113 km	06:49:38	06:49:38	16.55 km/h	+38:16 (213.) ●	+36:20 (1012.) ●	+33:47 (1117.) ●

Ovr	Gen	Div	Name	#	AG
1088	992	208	지훈 권	742	M40-44	Korea Republic of	00:40:42	03:07:46	02:46:34	06:46:35
1096	996	209	Byeong Gyu Son	704	M40-44	Korea Republic of	00:44:35	03:25:23	02:24:01	06:47:42
1098	998	210	Hyun Su Lee	603	M40-44	Korea Republic of	00:44:45	03:26:00	02:23:31	06:47:52
1100	1000	211	Geunyoung Shin	697	M40-44	Korea Republic of	00:47:24	03:10:42	02:29:10	06:48:17
1102	1002	212	Man Kit Cheung	452	M40-44	Hong Kong	00:42:37	03:00:31	02:57:37	06:48:20
1117	1012	213	Seong Nam Park	679	M40-44	Korea Republic of	00:49:39	03:01:12	02:46:02	06:49:38
1125	1018	214	Dong-Chul Han	487	M40-44	Korea Republic of	00:40:50	03:42:59	02:11:28	06:51:02
1127	1020	215	Joon Cheal Park	667	M40-44	Korea Republic of	00:39:51	03:20:08	02:39:20	06:51:30
1130	1023	216	Yunsung Lee	632	M40-44	Korea Republic of	00:48:39	03:25:45	02:23:40	06:51:40
1131	1024	217	Yl Lum	639	M40-44	Malaysia	00:42:58	03:29:12	02:29:13	06:51:51