Namsoo Cho -
Ironman 70.3 Goseong Korea 2019

Quick facts

84/84/10All/Gender/AG

M45-49Age group

784Bib number

Korea Republic ofNationality


33:33	2:41:29	1:34:47	5:00:27

Compare Namsoo Cho with other athletes!

784 Cho

894 Kim ×

766 Bretnacher ×

1002 Lies ×

925 Kim ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:33:33	00:33:33	01:45 min/100m	-07:35 (32.) ●	-08:00 (132.) ●	-08:21 (145.) ●
Transition		00:38:38	00:05:05	-	-01:30 (90.) ●	-01:26 (433.) ●	-01:23 (513.) ●
Bike	20.5 km	01:15:15	00:36:37	33.59 km/h	-05:12 (10.) ●	-05:25 (72.) ●	-05:49 (73.) ●
Bike	29 km	01:28:45	00:13:30	37.78 km/h	-01:53 (11.) ●	-01:53 (85.) ●	-02:02 (85.) ●
Bike	38 km	01:43:29	00:14:44	36.65 km/h	-02:19 (12.) ●	-02:21 (82.) ●	-02:32 (83.) ●
Bike	46 km	01:56:05	00:12:36	38.1 km/h	-01:19 (51.) ●	-01:20 (230.) ●	-01:31 (237.) ●
Bike	59 km	02:20:44	00:24:39	31.64 km/h	-03:44 (28.) ●	-03:50 (134.) ●	-04:08 (141.) ●
Bike	90 km	03:20:07	00:59:23	31.32 km/h	-08:04 (49.) ●	-08:11 (238.) ●	-08:58 (250.) ●
Bike	90 km	03:20:07	02:41:29	33.44 km/h	-22:31 (22.) ●	-23:00 (137.) ●	-25:00 (139.) ●
Transition		03:25:40	00:05:33	-	-00:07 (157.) ●	-00:25 (677.) ●	-00:21 (789.) ●
Run	3.6 km	03:40:10	00:14:30	04:01 min/km	-05:17 (8.) ●	-05:18 (60.) ●	-05:25 (65.) ●
Run	5.7 km	03:49:12	00:09:02	04:18 min/km	-02:48 (21.) ●	-02:53 (147.) ●	-02:56 (157.) ●
Run	8.2 km	04:00:18	00:11:06	04:26 min/km	-04:59 (7.) ●	-05:02 (52.) ●	-05:05 (56.) ●
Run	10.7 km	04:11:31	00:11:13	04:29 min/km	-04:03 (10.) ●	-04:16 (73.) ●	-04:19 (77.) ●
Run	13.2 km	04:23:27	00:11:56	04:46 min/km	-05:27 (7.) ●	-05:35 (55.) ●	-05:37 (58.) ●
Run	15.7 km	04:34:16	00:10:49	04:19 min/km	-05:04 (5.) ●	-05:13 (33.) ●	-05:14 (34.) ●
Run	18.2 km	04:46:21	00:12:05	04:50 min/km	-05:42 (5.) ●	-05:54 (47.) ●	-05:55 (49.) ●
Run	20.7 km	04:57:32	00:11:11	04:28 min/km	-04:59 (7.) ●	-05:08 (52.) ●	-05:08 (53.) ●
Run	21.1 km	05:00:27	00:02:55	07:17 min/km	-00:43 (55.) ●	-00:41 (221.) ●	-00:40 (242.) ●
Run	21.1 km	05:00:27	01:34:47	04:29 min/km	-39:02 (8.) ●	-40:00 (56.) ●	-40:19 (58.) ●
Total	113 km	05:00:27	05:00:27	22.57 km/h	-01:10:45 (10.) ●	-01:12:51 (84.) ●	-01:15:24 (84.) ●

Ovr	Gen	Div	Name	#	AG
47	47	5	Wong Siu Yuen	1056	M45-49	Hong Kong	00:37:31	02:40:05	01:27:56	04:50:50
61	61	6	Hyun Joong Kang	882	M45-49	Korea Republic of	00:36:02	02:34:04	01:38:46	04:55:14
64	64	7	창훈 한	1115	M45-49	Korea Republic of	00:36:47	02:42:24	01:31:15	04:55:40
75	75	8	Byung No Kim	894	M45-49	Korea Republic of	00:32:39	02:37:06	01:42:21	04:59:15
79	79	9	Manuel Bretnacher	766	M45-49	France	00:35:40	02:32:00	01:44:56	04:59:57
84	84	10	Namsoo Cho	784	M45-49	Korea Republic of	00:33:33	02:41:29	01:34:47	05:00:27
87	85	11	Gerald Lies	1002	M45-49	Germany	00:30:10	02:44:27	01:39:14	05:00:59
88	86	12	Jung Mo Kim	925	M45-49	Korea Republic of	00:40:10	02:46:22	01:26:59	05:01:25
90	88	13	Ui Hyeong Jung	871	M45-49	Korea Republic of	00:31:51	02:45:45	01:34:52	05:01:53
98	94	14	Dong Hun Lee	959	M45-49	Korea Republic of	00:33:20	02:42:01	01:41:04	05:03:52