Hak Yong Choi -
Ironman 70.3 Goseong Korea 2019
Quick facts
744/679/168All/Gender/AG
M45-49Age group
791Bib number
Korea Republic ofNationality
45:44 | 3:05:52 | 2:03:34 | 6:13:25 |
Compare Hak Yong Choi with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:45:44 | 00:45:44 | 02:24 min/100m | +04:36 (230.) ● | +04:11 (977.) ● | +03:50 (1093.) ● |
Transition | 00:53:18 | 00:07:34 | - | +00:59 (212.) ● | +01:03 (906.) ● | +01:06 (1048.) ● | |
Bike | 20.5 km | 01:35:39 | 00:42:21 | 29.04 km/h | +00:32 (184.) ● | +00:19 (766.) ● | -00:05 (816.) ● |
Bike | 29 km | 01:50:49 | 00:15:10 | 33.63 km/h | -00:13 (148.) ● | -00:13 (622.) ● | -00:22 (662.) ● |
Bike | 38 km | 02:07:35 | 00:16:46 | 32.21 km/h | -00:17 (149.) ● | -00:19 (621.) ● | -00:30 (668.) ● |
Bike | 46 km | 02:21:37 | 00:14:02 | 34.2 km/h | +00:07 (178.) ● | +00:06 (773.) ● | -00:05 (831.) ● |
Bike | 59 km | 02:49:33 | 00:27:56 | 27.92 km/h | -00:27 (163.) ● | -00:33 (681.) ● | -00:51 (732.) ● |
Bike | 90 km | 03:59:10 | 01:09:37 | 26.72 km/h | +02:10 (198.) ● | +02:03 (842.) ● | +01:16 (914.) ● |
Bike | 90 km | 03:59:10 | 03:05:52 | 29.05 km/h | +01:52 (184.) ● | +01:23 (758.) ● | -00:37 (818.) ● |
Transition | 04:09:51 | 00:10:41 | - | +05:01 (290.) ● | +04:43 (1255.) ● | +04:47 (1431.) ● | |
Run | 3.6 km | 04:28:06 | 00:18:15 | 05:04 min/km | -01:32 (109.) ● | -01:33 (480.) ● | -01:40 (534.) ● |
Run | 5.7 km | 04:38:56 | 00:10:50 | 05:09 min/km | -01:00 (110.) ● | -01:05 (472.) ● | -01:08 (535.) ● |
Run | 8.2 km | 04:57:35 | 00:18:39 | 07:27 min/km | +02:34 (241.) ● | +02:31 (1022.) ● | +02:28 (1164.) ● |
Run | 10.7 km | 05:10:33 | 00:12:58 | 05:11 min/km | -02:18 (55.) ● | -02:31 (276.) ● | -02:34 (302.) ● |
Run | 13.2 km | 05:26:09 | 00:15:36 | 06:14 min/km | -01:47 (95.) ● | -01:55 (421.) ● | -01:57 (475.) ● |
Run | 15.7 km | 05:39:53 | 00:13:44 | 05:29 min/km | -02:09 (73.) ● | -02:18 (347.) ● | -02:19 (383.) ● |
Run | 18.2 km | 05:56:16 | 00:16:23 | 06:33 min/km | -01:24 (101.) ● | -01:36 (460.) ● | -01:37 (527.) ● |
Run | 20.7 km | 06:10:09 | 00:13:53 | 05:33 min/km | -02:17 (73.) ● | -02:26 (343.) ● | -02:26 (385.) ● |
Run | 21.1 km | 06:13:25 | 00:03:16 | 08:09 min/km | -00:22 (109.) ● | -00:20 (507.) ● | -00:19 (569.) ● |
Run | 21.1 km | 06:13:25 | 02:03:34 | 05:51 min/km | -10:15 (104.) ● | -11:13 (457.) ● | -11:32 (517.) ● |
Total | 113 km | 06:13:25 | 06:13:25 | 18.16 km/h | +02:13 (168.) ● | +00:07 (679.) ● | -02:26 (744.) ● |