Seong Moon Choi -
Ironman 70.3 Goseong Korea 2019
Quick facts
692/640/157All/Gender/AG
M45-49Age group
797Bib number
Korea Republic ofNationality
37:14 | 3:01:04 | 2:18:49 | 6:08:47 |
Compare Seong Moon Choi with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:37:14 | 00:37:14 | 01:57 min/100m | -03:54 (80.) ● | -04:19 (338.) ● | -04:40 (368.) ● |
Transition | 00:44:11 | 00:06:57 | - | +00:22 (191.) ● | +00:26 (810.) ● | +00:29 (943.) ● | |
Bike | 20.5 km | 01:24:24 | 00:40:13 | 30.58 km/h | -01:36 (111.) ● | -01:49 (462.) ● | -02:13 (485.) ● |
Bike | 29 km | 01:39:40 | 00:15:16 | 33.41 km/h | -00:07 (157.) ● | -00:07 (661.) ● | -00:16 (706.) ● |
Bike | 38 km | 01:56:41 | 00:17:01 | 31.73 km/h | -00:02 (172.) ● | -00:04 (716.) ● | -00:15 (773.) ● |
Bike | 46 km | 02:10:37 | 00:13:56 | 34.45 km/h | +00:01 (168.) ● | ±00:00 (729.) ● | -00:11 (784.) ● |
Bike | 59 km | 02:38:08 | 00:27:31 | 28.35 km/h | -00:52 (151.) ● | -00:58 (614.) ● | -01:16 (657.) ● |
Bike | 90 km | 03:45:15 | 01:07:07 | 27.71 km/h | -00:20 (166.) ● | -00:27 (692.) ● | -01:14 (745.) ● |
Bike | 90 km | 03:45:15 | 03:01:04 | 29.82 km/h | -02:56 (153.) ● | -03:25 (633.) ● | -05:25 (677.) ● |
Transition | 03:49:58 | 00:04:43 | - | -00:57 (111.) ● | -01:15 (486.) ● | -01:11 (579.) ● | |
Run | 3.6 km | 04:11:19 | 00:21:21 | 05:55 min/km | +01:34 (223.) ● | +01:33 (915.) ● | +01:26 (1031.) ● |
Run | 5.7 km | 04:23:42 | 00:12:23 | 05:53 min/km | +00:33 (191.) ● | +00:28 (787.) ● | +00:25 (896.) ● |
Run | 8.2 km | 04:41:01 | 00:17:19 | 06:55 min/km | +01:14 (202.) ● | +01:11 (856.) ● | +01:08 (972.) ● |
Run | 10.7 km | 04:57:35 | 00:16:34 | 06:37 min/km | +01:18 (210.) ● | +01:05 (870.) ● | +01:02 (985.) ● |
Run | 13.2 km | 05:15:08 | 00:17:33 | 07:01 min/km | +00:10 (172.) ● | +00:02 (700.) ● | ±00:00 (798.) ● |
Run | 15.7 km | 05:31:35 | 00:16:27 | 06:34 min/km | +00:34 (189.) ● | +00:25 (775.) ● | +00:24 (879.) ● |
Run | 18.2 km | 05:49:05 | 00:17:30 | 07:00 min/km | -00:17 (145.) ● | -00:29 (614.) ● | -00:30 (704.) ● |
Run | 20.7 km | 06:05:15 | 00:16:10 | 06:28 min/km | ±00:00 (160.) ● | -00:09 (679.) ● | -00:09 (783.) ● |
Run | 21.1 km | 06:08:47 | 00:03:32 | 08:49 min/km | -00:06 (170.) ● | -00:04 (720.) ● | -00:03 (819.) ● |
Run | 21.1 km | 06:08:47 | 02:18:49 | 06:34 min/km | +05:00 (188.) ● | +04:02 (759.) ● | +03:43 (862.) ● |
Total | 113 km | 06:08:47 | 06:08:47 | 18.38 km/h | -02:25 (157.) ● | -04:31 (640.) ● | -07:04 (692.) ● |