Chun Lai Alvin Au -
Ironman 70.3 Goseong Korea 2019

Quick facts

192/185/11All/Gender/AG

M25-29Age group

8Bib number

Hong KongNationality


37:04	2:45:55	1:49:41	5:19:51

Compare Chun Lai Alvin Au with other athletes!

8 Au

16 Ham ×

23 Kim ×

65 안 ×

66 杨 ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:37:04	00:37:04	01:57 min/100m	-04:14 (13.) ●	-04:29 (324.) ●	-04:50 (353.) ●
Transition		00:41:08	00:04:04	-	-01:29 (18.) ●	-02:27 (233.) ●	-02:24 (280.) ●
Bike	20.5 km	01:20:09	00:39:01	31.52 km/h	-02:04 (17.) ●	-03:01 (287.) ●	-03:25 (296.) ●
Bike	29 km	01:34:11	00:14:02	36.34 km/h	-01:09 (13.) ●	-01:21 (208.) ●	-01:30 (215.) ●
Bike	38 km	01:49:59	00:15:48	34.18 km/h	-01:19 (16.) ●	-01:17 (325.) ●	-01:28 (340.) ●
Bike	46 km	02:03:08	00:13:09	36.5 km/h	-00:36 (22.) ●	-00:47 (437.) ●	-00:58 (458.) ●
Bike	59 km	02:28:58	00:25:50	30.19 km/h	-02:33 (14.) ●	-02:39 (284.) ●	-02:57 (299.) ●
Bike	90 km	03:27:03	00:58:05	32.02 km/h	-08:48 (11.) ●	-09:29 (173.) ●	-10:16 (180.) ●
Bike	90 km	03:27:03	02:45:55	32.55 km/h	-16:29 (15.) ●	-18:34 (234.) ●	-20:34 (241.) ●
Transition		03:30:10	00:03:07	-	-02:12 (9.) ●	-02:51 (126.) ●	-02:47 (175.) ●
Run	3.6 km	03:46:31	00:16:21	04:32 min/km	-03:06 (13.) ●	-03:27 (233.) ●	-03:34 (252.) ●
Run	5.7 km	03:55:50	00:09:19	04:26 min/km	-02:14 (9.) ●	-02:36 (186.) ●	-02:39 (201.) ●
Run	8.2 km	04:08:35	00:12:45	05:06 min/km	-03:17 (9.) ●	-03:23 (209.) ●	-03:26 (227.) ●
Run	10.7 km	04:21:22	00:12:47	05:06 min/km	-02:27 (10.) ●	-02:42 (242.) ●	-02:45 (264.) ●
Run	13.2 km	04:35:32	00:14:10	05:40 min/km	-03:09 (12.) ●	-03:21 (246.) ●	-03:23 (272.) ●
Run	15.7 km	04:48:49	00:13:17	05:18 min/km	-02:50 (13.) ●	-02:45 (270.) ●	-02:46 (298.) ●
Run	18.2 km	05:03:35	00:14:46	05:54 min/km	-03:26 (13.) ●	-03:13 (269.) ●	-03:14 (304.) ●
Run	20.7 km	05:16:56	00:13:21	05:20 min/km	-03:13 (13.) ●	-02:58 (256.) ●	-02:58 (288.) ●
Run	21.1 km	05:19:51	00:02:55	07:17 min/km	-00:33 (14.) ●	-00:41 (219.) ●	-00:40 (240.) ●
Run	21.1 km	05:19:51	01:49:41	05:11 min/km	-24:15 (12.) ●	-25:06 (220.) ●	-25:25 (242.) ●
Total	113 km	05:19:51	05:19:51	21.2 km/h	-48:39 (11.) ●	-53:27 (185.) ●	-56:00 (192.) ●

Ovr	Gen	Div	Name	#	AG
68	68	6	조봉우 조	69	M25-29	Korea Republic of	00:34:01	02:37:38	01:40:18	04:57:15
104	100	7	Seok Kwon	33	M25-29	Korea Republic of	00:45:15	02:40:19	01:35:03	05:05:57
120	116	8	Yeoung Gyun Choi	11	M25-29	Korea Republic of	00:44:02	02:39:56	01:37:51	05:08:29
154	149	9	Dong Su Ham	16	M25-29	Korea Republic of	00:38:55	02:35:56	01:51:59	05:13:57
165	160	10	Hyeonwoo Kim	23	M25-29	Korea Republic of	00:36:31	02:38:53	01:55:16	05:14:56
192	185	11	Chun Lai Alvin Au	8	M25-29	Hong Kong	00:37:04	02:45:55	01:49:41	05:19:51
199	190	12	주영 안	65	M25-29	Korea Republic of	00:38:14	02:44:43	01:50:32	05:20:54
205	196	13	小雨杨	66	M25-29	China	00:39:34	02:43:39	01:49:29	05:21:08
233	222	14	Anirudh Krishnan	32	M25-29	India	00:32:10	02:51:25	01:53:18	05:23:22
288	271	15	Jungmin Shin	55	M25-29	Korea Republic of	00:44:56	02:45:28	01:49:36	05:29:35