Thomas Elling -
Ironman 70.3 Goseong Korea 2019

Quick facts

173/166/28All/Gender/AG

M45-49Age group

810Bib number

DenmarkNationality


36:18	2:44:21	1:46:56	5:16:20

Compare Thomas Elling with other athletes!

810 Elling

1006 Maruta ×

1011 Nam-Gu ×

876 Kamihagi ×

776 Chae ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:36:18	00:36:18	01:54 min/100m	-04:50 (62.) ●	-05:15 (267.) ●	-05:36 (293.) ●
Transition		00:41:22	00:05:04	-	-01:31 (88.) ●	-01:27 (427.) ●	-01:24 (507.) ●
Bike	20.5 km	01:19:34	00:38:12	32.2 km/h	-03:37 (39.) ●	-03:50 (196.) ●	-04:14 (203.) ●
Bike	29 km	01:33:33	00:13:59	36.47 km/h	-01:24 (39.) ●	-01:24 (197.) ●	-01:33 (203.) ●
Bike	38 km	01:48:54	00:15:21	35.18 km/h	-01:42 (38.) ●	-01:44 (198.) ●	-01:55 (203.) ●
Bike	46 km	02:01:15	00:12:21	38.87 km/h	-01:34 (29.) ●	-01:35 (151.) ●	-01:46 (153.) ●
Bike	59 km	02:25:30	00:24:15	32.16 km/h	-04:08 (19.) ●	-04:14 (97.) ●	-04:32 (99.) ●
Bike	90 km	03:25:43	01:00:13	30.89 km/h	-07:14 (67.) ●	-07:21 (289.) ●	-08:08 (304.) ●
Bike	90 km	03:25:43	02:44:21	32.86 km/h	-19:39 (37.) ●	-20:08 (185.) ●	-22:08 (190.) ●
Transition		03:29:24	00:03:41	-	-01:59 (47.) ●	-02:17 (253.) ●	-02:13 (317.) ●
Run	3.6 km	03:46:07	00:16:43	04:38 min/km	-03:04 (57.) ●	-03:05 (278.) ●	-03:12 (302.) ●
Run	5.7 km	03:55:29	00:09:22	04:27 min/km	-02:28 (32.) ●	-02:33 (193.) ●	-02:36 (208.) ●
Run	8.2 km	04:07:37	00:12:08	04:51 min/km	-03:57 (23.) ●	-04:00 (141.) ●	-04:03 (152.) ●
Run	10.7 km	04:19:45	00:12:08	04:51 min/km	-03:08 (30.) ●	-03:21 (164.) ●	-03:24 (177.) ●
Run	13.2 km	04:34:07	00:14:22	05:44 min/km	-03:01 (55.) ●	-03:09 (274.) ●	-03:11 (304.) ●
Run	15.7 km	04:46:46	00:12:39	05:03 min/km	-03:14 (41.) ●	-03:23 (195.) ●	-03:24 (211.) ●
Run	18.2 km	05:00:26	00:13:40	05:28 min/km	-04:07 (33.) ●	-04:19 (160.) ●	-04:20 (175.) ●
Run	20.7 km	05:13:17	00:12:51	05:08 min/km	-03:19 (45.) ●	-03:28 (201.) ●	-03:28 (220.) ●
Run	21.1 km	05:16:20	00:03:03	07:37 min/km	-00:35 (70.) ●	-00:33 (323.) ●	-00:32 (357.) ●
Run	21.1 km	05:16:20	01:46:56	05:04 min/km	-26:53 (35.) ●	-27:51 (183.) ●	-28:10 (198.) ●
Total	113 km	05:16:20	05:16:20	21.43 km/h	-54:52 (28.) ●	-56:58 (166.) ●	-59:31 (173.) ●

Ovr	Gen	Div	Name	#	AG
147	142	23	Hyung-Seok Ro	1037	M45-49	Korea Republic of	00:31:55	02:41:36	01:51:15	05:13:00
148	143	24	Dongwoo Kim	901	M45-49	Korea Republic of	00:29:21	02:40:16	01:58:37	05:13:08
157	152	25	Kiljae Lee	979	M45-49	Korea Republic of	00:32:39	02:43:25	01:49:51	05:14:18
158	153	26	Hiroyuki Maruta	1006	M45-49	Japan	00:30:11	02:45:09	01:52:46	05:14:19
166	161	27	Lee Nam-Gu	1011	M45-49	Korea Republic of	00:38:57	02:41:01	01:48:06	05:15:05
173	166	28	Thomas Elling	810	M45-49	Denmark	00:36:18	02:44:21	01:46:56	05:16:20
175	168	29	Yasushi Kamihagi	876	M45-49	Japan	00:36:18	02:33:58	01:59:29	05:16:43
180	173	30	Bongsu Chae	776	M45-49	Korea Republic of	00:36:10	02:44:32	01:51:07	05:17:58
187	180	31	Jinho Kim	921	M45-49	Korea Republic of	00:37:52	02:46:19	01:49:08	05:19:30
188	181	32	Lars Kuettel	950	M45-49	Switzerland	00:32:44	02:40:38	01:57:42	05:19:35