Dougal Grant -
Ironman 70.3 Goseong Korea 2019

Quick facts

208/198/36All/Gender/AG

M45-49Age group

813Bib number

United KingdomNationality


42:29	2:44:47	1:47:17	5:21:28

Compare Dougal Grant with other athletes!

813 Grant

789 Choi ×

961 Lee ×

837 Hwang ×

1035 Prulhiere ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:42:29	00:42:29	02:14 min/100m	+01:21 (195.) ●	+00:56 (776.) ●	+00:35 (862.) ●
Transition		00:46:29	00:04:00	-	-02:35 (38.) ●	-02:31 (222.) ●	-02:28 (267.) ●
Bike	20.5 km	01:24:24	00:37:55	32.44 km/h	-03:54 (28.) ●	-04:07 (168.) ●	-04:31 (173.) ●
Bike	29 km	01:38:26	00:14:02	36.34 km/h	-01:21 (42.) ●	-01:21 (209.) ●	-01:30 (216.) ●
Bike	38 km	01:54:14	00:15:48	34.18 km/h	-01:15 (77.) ●	-01:17 (328.) ●	-01:28 (343.) ●
Bike	46 km	02:06:58	00:12:44	37.7 km/h	-01:11 (64.) ●	-01:12 (284.) ●	-01:23 (294.) ●
Bike	59 km	02:32:28	00:25:30	30.59 km/h	-02:53 (53.) ●	-02:59 (241.) ●	-03:17 (254.) ●
Bike	90 km	03:31:16	00:58:48	31.63 km/h	-08:39 (42.) ●	-08:46 (210.) ●	-09:33 (220.) ●
Bike	90 km	03:31:16	02:44:47	32.77 km/h	-19:13 (42.) ●	-19:42 (202.) ●	-21:42 (208.) ●
Transition		03:34:11	00:02:55	-	-02:45 (14.) ●	-03:03 (91.) ●	-02:59 (137.) ●
Run	3.6 km	03:50:30	00:16:19	04:31 min/km	-03:28 (46.) ●	-03:29 (227.) ●	-03:36 (245.) ●
Run	5.7 km	03:59:52	00:09:22	04:27 min/km	-02:28 (33.) ●	-02:33 (194.) ●	-02:36 (209.) ●
Run	8.2 km	04:12:26	00:12:34	05:01 min/km	-03:31 (34.) ●	-03:34 (182.) ●	-03:37 (198.) ●
Run	10.7 km	04:25:02	00:12:36	05:02 min/km	-02:40 (41.) ●	-02:53 (216.) ●	-02:56 (234.) ●
Run	13.2 km	04:38:51	00:13:49	05:31 min/km	-03:34 (38.) ●	-03:42 (201.) ●	-03:44 (216.) ●
Run	15.7 km	04:51:20	00:12:29	04:59 min/km	-03:24 (37.) ●	-03:33 (180.) ●	-03:34 (193.) ●
Run	18.2 km	05:05:28	00:14:08	05:39 min/km	-03:39 (42.) ●	-03:51 (206.) ●	-03:52 (228.) ●
Run	20.7 km	05:18:25	00:12:57	05:10 min/km	-03:13 (49.) ●	-03:22 (213.) ●	-03:22 (238.) ●
Run	21.1 km	05:21:28	00:03:03	07:37 min/km	-00:35 (71.) ●	-00:33 (324.) ●	-00:32 (358.) ●
Run	21.1 km	05:21:28	01:47:17	05:05 min/km	-26:32 (38.) ●	-27:30 (190.) ●	-27:49 (205.) ●
Total	113 km	05:21:28	05:21:28	21.09 km/h	-49:44 (36.) ●	-51:50 (198.) ●	-54:23 (208.) ●

Ovr	Gen	Div	Name	#	AG
187	180	31	Jinho Kim	921	M45-49	Korea Republic of	00:37:52	02:46:19	01:49:08	05:19:30
188	181	32	Lars Kuettel	950	M45-49	Switzerland	00:32:44	02:40:38	01:57:42	05:19:35
189	182	33	강복 이	1102	M45-49	Korea Republic of	00:41:44	02:50:18	01:39:29	05:19:36
201	192	34	Chi Yeong Choi	789	M45-49	Korea Republic of	00:33:24	02:46:18	01:53:52	05:21:03
202	193	35	Dongmin Lee	961	M45-49	Korea Republic of	00:36:25	02:48:09	01:46:45	05:21:06
208	198	36	Dougal Grant	813	M45-49	United Kingdom	00:42:29	02:44:47	01:47:17	05:21:28
211	201	37	Incheol Hwang	837	M45-49	Korea Republic of	00:37:50	02:47:44	01:48:44	05:21:51
212	202	38	Emmanuel Prulhiere	1035	M45-49	France	00:28:58	02:43:11	01:56:31	05:21:54
215	205	39	Sung Woon Kang	886	M45-49	Korea Republic of	00:31:33	02:39:15	02:03:41	05:22:07
219	208	40	Hyunjik Kim	913	M45-49	Korea Republic of	00:35:38	02:41:08	01:56:57	05:22:25