Soonbok Hong -
Ironman 70.3 Goseong Korea 2019

Quick facts

258/243/49All/Gender/AG

M45-49Age group

831Bib number

Korea Republic ofNationality


41:40	2:48:03	1:47:38	5:25:33

Compare Soonbok Hong with other athletes!

831 Hong

820 Han ×

772 Calandreau ×

947 Kim ×

936 Kim ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:41:40	00:41:40	02:11 min/100m	+00:32 (179.) ●	+00:07 (703.) ●	-00:14 (781.) ●
Transition		00:45:43	00:04:03	-	-02:32 (42.) ●	-02:28 (231.) ●	-02:25 (277.) ●
Bike	20.5 km	01:24:37	00:38:54	31.62 km/h	-02:55 (60.) ●	-03:08 (273.) ●	-03:32 (280.) ●
Bike	29 km	01:38:56	00:14:19	35.62 km/h	-01:04 (65.) ●	-01:04 (302.) ●	-01:13 (314.) ●
Bike	38 km	01:54:02	00:15:06	35.76 km/h	-01:57 (26.) ●	-01:59 (137.) ●	-02:10 (141.) ●
Bike	46 km	02:06:57	00:12:55	37.16 km/h	-01:00 (82.) ●	-01:01 (363.) ●	-01:12 (376.) ●
Bike	59 km	02:34:14	00:27:17	28.59 km/h	-01:06 (131.) ●	-01:12 (563.) ●	-01:30 (603.) ●
Bike	90 km	03:33:46	00:59:32	31.24 km/h	-07:55 (51.) ●	-08:02 (251.) ●	-08:49 (264.) ●
Bike	90 km	03:33:46	02:48:03	32.13 km/h	-15:57 (64.) ●	-16:26 (291.) ●	-18:26 (303.) ●
Transition		03:37:55	00:04:09	-	-01:31 (68.) ●	-01:49 (332.) ●	-01:45 (406.) ●
Run	3.6 km	03:53:58	00:16:03	04:27 min/km	-03:44 (35.) ●	-03:45 (195.) ●	-03:52 (209.) ●
Run	5.7 km	04:03:28	00:09:30	04:31 min/km	-02:20 (40.) ●	-02:25 (219.) ●	-02:28 (238.) ●
Run	8.2 km	04:16:25	00:12:57	05:10 min/km	-03:08 (46.) ●	-03:11 (236.) ●	-03:14 (257.) ●
Run	10.7 km	04:29:04	00:12:39	05:03 min/km	-02:37 (44.) ●	-02:50 (222.) ●	-02:53 (241.) ●
Run	13.2 km	04:42:42	00:13:38	05:27 min/km	-03:45 (34.) ●	-03:53 (182.) ●	-03:55 (197.) ●
Run	15.7 km	04:55:29	00:12:47	05:06 min/km	-03:06 (46.) ●	-03:15 (209.) ●	-03:16 (229.) ●
Run	18.2 km	05:10:09	00:14:40	05:52 min/km	-03:07 (52.) ●	-03:19 (252.) ●	-03:20 (285.) ●
Run	20.7 km	05:22:38	00:12:29	04:59 min/km	-03:41 (33.) ●	-03:50 (156.) ●	-03:50 (172.) ●
Run	21.1 km	05:25:33	00:02:55	07:17 min/km	-00:43 (57.) ●	-00:41 (223.) ●	-00:40 (244.) ●
Run	21.1 km	05:25:33	01:47:38	05:06 min/km	-26:11 (39.) ●	-27:09 (195.) ●	-27:28 (211.) ●
Total	113 km	05:25:33	05:25:33	20.83 km/h	-45:39 (49.) ●	-47:45 (243.) ●	-50:18 (258.) ●

Ovr	Gen	Div	Name	#	AG
239	227	44	Byong Yual Choi	788	M45-49	Korea Republic of	00:34:51	02:45:14	01:55:49	05:23:51
245	232	45	Kangil Lee	976	M45-49	Korea Republic of	00:35:20	02:48:16	01:52:57	05:24:05
250	237	46	Lim Buhyun	768	M45-49	Korea Republic of	00:46:16	02:46:36	01:41:17	05:24:56
255	240	47	Changbeom Han	820	M45-49	Korea Republic of	00:36:23	03:04:41	01:37:09	05:25:27
257	242	48	Olivier Calandreau	772	M45-49	France	00:38:13	02:49:18	01:50:32	05:25:32
258	243	49	Soonbok Hong	831	M45-49	Korea Republic of	00:41:40	02:48:03	01:47:38	05:25:33
259	244	50	Youngsun Kim	947	M45-49	Korea Republic of	00:36:02	02:50:46	01:49:46	05:25:35
263	248	51	Seongsu Kim	936	M45-49	Korea Republic of	00:43:09	02:45:22	01:46:29	05:26:28
269	252	52	Jeungwoo Park	1027	M45-49	Korea Republic of	00:33:45	02:44:00	01:59:13	05:27:14
270	253	53	Okhan Bae	762	M45-49	Korea Republic of	00:37:10	02:49:33	01:49:35	05:27:15