Sungkoo Jo -
Ironman 70.3 Goseong Korea 2019
Quick facts
282/265/56All/Gender/AG
M45-49Age group
854Bib number
Korea Republic ofNationality
36:55 | 2:45:14 | 1:59:05 | 5:28:33 |
Compare Sungkoo Jo with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:36:55 | 00:36:55 | 01:56 min/100m | -04:13 (73.) ● | -04:38 (309.) ● | -04:59 (337.) ● |
Transition | 00:40:44 | 00:03:49 | - | -02:46 (30.) ● | -02:42 (188.) ● | -02:39 (226.) ● | |
Bike | 20.5 km | 01:19:37 | 00:38:53 | 31.63 km/h | -02:56 (59.) ● | -03:09 (272.) ● | -03:33 (279.) ● |
Bike | 29 km | 01:33:55 | 00:14:18 | 35.66 km/h | -01:05 (63.) ● | -01:05 (298.) ● | -01:14 (309.) ● |
Bike | 38 km | 01:49:24 | 00:15:29 | 34.88 km/h | -01:34 (51.) ● | -01:36 (234.) ● | -01:47 (240.) ● |
Bike | 46 km | 02:01:38 | 00:12:14 | 39.24 km/h | -01:41 (20.) ● | -01:42 (114.) ● | -01:53 (115.) ● |
Bike | 59 km | 02:28:42 | 00:27:04 | 28.82 km/h | -01:19 (113.) ● | -01:25 (520.) ● | -01:43 (555.) ● |
Bike | 90 km | 03:25:58 | 00:57:16 | 32.48 km/h | -10:11 (22.) ● | -10:18 (143.) ● | -11:05 (147.) ● |
Bike | 90 km | 03:25:58 | 02:45:14 | 32.68 km/h | -18:46 (45.) ● | -19:15 (213.) ● | -21:15 (219.) ● |
Transition | 03:29:28 | 00:03:30 | - | -02:10 (36.) ● | -02:28 (200.) ● | -02:24 (259.) ● | |
Run | 3.6 km | 03:47:39 | 00:18:11 | 05:03 min/km | -01:36 (107.) ● | -01:37 (470.) ● | -01:44 (523.) ● |
Run | 5.7 km | 03:58:36 | 00:10:57 | 05:12 min/km | -00:53 (119.) ● | -00:58 (493.) ● | -01:01 (558.) ● |
Run | 8.2 km | 04:12:27 | 00:13:51 | 05:32 min/km | -02:14 (78.) ● | -02:17 (368.) ● | -02:20 (411.) ● |
Run | 10.7 km | 04:25:58 | 00:13:31 | 05:24 min/km | -01:45 (73.) ● | -01:58 (356.) ● | -02:01 (395.) ● |
Run | 13.2 km | 04:41:22 | 00:15:24 | 06:09 min/km | -01:59 (82.) ● | -02:07 (388.) ● | -02:09 (438.) ● |
Run | 15.7 km | 04:54:58 | 00:13:36 | 05:26 min/km | -02:17 (68.) ● | -02:26 (325.) ● | -02:27 (359.) ● |
Run | 18.2 km | 05:10:49 | 00:15:51 | 06:20 min/km | -01:56 (87.) ● | -02:08 (406.) ● | -02:09 (460.) ● |
Run | 20.7 km | 05:25:19 | 00:14:30 | 05:48 min/km | -01:40 (96.) ● | -01:49 (427.) ● | -01:49 (488.) ● |
Run | 21.1 km | 05:28:33 | 00:03:14 | 08:04 min/km | -00:24 (101.) ● | -00:22 (473.) ● | -00:21 (535.) ● |
Run | 21.1 km | 05:28:33 | 01:59:05 | 05:38 min/km | -14:44 (78.) ● | -15:42 (375.) ● | -16:01 (422.) ● |
Total | 113 km | 05:28:33 | 05:28:33 | 20.64 km/h | -42:39 (56.) ● | -44:45 (265.) ● | -47:18 (282.) ● |