Sang Rae Ju -
Ironman 70.3 Goseong Korea 2019
Quick facts
328/309/65All/Gender/AG
M45-49Age group
858Bib number
Korea Republic ofNationality
43:23 | 2:51:44 | 1:50:21 | 5:34:27 |
Compare Sang Rae Ju with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:43:23 | 00:43:23 | 02:17 min/100m | +02:15 (208.) ● | +01:50 (846.) ● | +01:29 (942.) ● |
Transition | 00:48:05 | 00:04:42 | - | -01:53 (71.) ● | -01:49 (353.) ● | -01:46 (420.) ● | |
Bike | 20.5 km | 01:28:20 | 00:40:15 | 30.56 km/h | -01:34 (113.) ● | -01:47 (469.) ● | -02:11 (494.) ● |
Bike | 29 km | 01:43:05 | 00:14:45 | 34.58 km/h | -00:38 (106.) ● | -00:38 (469.) ● | -00:47 (492.) ● |
Bike | 38 km | 01:59:04 | 00:15:59 | 33.79 km/h | -01:04 (95.) ● | -01:06 (385.) ● | -01:17 (408.) ● |
Bike | 46 km | 02:12:17 | 00:13:13 | 36.32 km/h | -00:42 (111.) ● | -00:43 (470.) ● | -00:54 (492.) ● |
Bike | 59 km | 02:39:01 | 00:26:44 | 29.18 km/h | -01:39 (102.) ● | -01:45 (452.) ● | -02:03 (482.) ● |
Bike | 90 km | 03:39:49 | 01:00:48 | 30.59 km/h | -06:39 (77.) ● | -06:46 (322.) ● | -07:33 (341.) ● |
Bike | 90 km | 03:39:49 | 02:51:44 | 31.44 km/h | -12:16 (88.) ● | -12:45 (378.) ● | -14:45 (399.) ● |
Transition | 03:44:06 | 00:04:17 | - | -01:23 (79.) ● | -01:41 (364.) ● | -01:37 (441.) ● | |
Run | 3.6 km | 04:00:07 | 00:16:01 | 04:26 min/km | -03:46 (32.) ● | -03:47 (188.) ● | -03:54 (202.) ● |
Run | 5.7 km | 04:09:49 | 00:09:42 | 04:37 min/km | -02:08 (45.) ● | -02:13 (247.) ● | -02:16 (272.) ● |
Run | 8.2 km | 04:23:14 | 00:13:25 | 05:22 min/km | -02:40 (62.) ● | -02:43 (299.) ● | -02:46 (331.) ● |
Run | 10.7 km | 04:36:48 | 00:13:34 | 05:25 min/km | -01:42 (77.) ● | -01:55 (367.) ● | -01:58 (407.) ● |
Run | 13.2 km | 04:51:08 | 00:14:20 | 05:44 min/km | -03:03 (54.) ● | -03:11 (269.) ● | -03:13 (298.) ● |
Run | 15.7 km | 05:04:27 | 00:13:19 | 05:19 min/km | -02:34 (59.) ● | -02:43 (279.) ● | -02:44 (308.) ● |
Run | 18.2 km | 05:18:54 | 00:14:27 | 05:46 min/km | -03:20 (49.) ● | -03:32 (234.) ● | -03:33 (261.) ● |
Run | 20.7 km | 05:31:35 | 00:12:41 | 05:04 min/km | -03:29 (38.) ● | -03:38 (179.) ● | -03:38 (198.) ● |
Run | 21.1 km | 05:34:27 | 00:02:52 | 07:09 min/km | -00:46 (47.) ● | -00:44 (198.) ● | -00:43 (215.) ● |
Run | 21.1 km | 05:34:27 | 01:50:21 | 05:13 min/km | -23:28 (50.) ● | -24:26 (237.) ● | -24:45 (261.) ● |
Total | 113 km | 05:34:27 | 05:34:27 | 20.27 km/h | -36:45 (65.) ● | -38:51 (309.) ● | -41:24 (328.) ● |