Changho Kang -
Ironman 70.3 Goseong Korea 2019
Quick facts
429/400/87All/Gender/AG
M45-49Age group
879Bib number
Korea Republic ofNationality
36:23 | 2:53:45 | 2:04:09 | 5:45:27 |
Compare Changho Kang with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:36:23 | 00:36:23 | 01:54 min/100m | -04:45 (65.) ● | -05:10 (277.) ● | -05:31 (303.) ● |
Transition | 00:42:16 | 00:05:53 | - | -00:42 (129.) ● | -00:38 (585.) ● | -00:35 (688.) ● | |
Bike | 20.5 km | 01:20:49 | 00:38:33 | 31.91 km/h | -03:16 (52.) ● | -03:29 (238.) ● | -03:53 (245.) ● |
Bike | 29 km | 01:35:29 | 00:14:40 | 34.77 km/h | -00:43 (98.) ● | -00:43 (438.) ● | -00:52 (460.) ● |
Bike | 38 km | 01:51:29 | 00:16:00 | 33.75 km/h | -01:03 (98.) ● | -01:05 (392.) ● | -01:16 (415.) ● |
Bike | 46 km | 02:04:47 | 00:13:18 | 36.09 km/h | -00:37 (115.) ● | -00:38 (497.) ● | -00:49 (521.) ● |
Bike | 59 km | 02:31:50 | 00:27:03 | 28.84 km/h | -01:20 (112.) ● | -01:26 (517.) ● | -01:44 (552.) ● |
Bike | 90 km | 03:36:01 | 01:04:11 | 28.98 km/h | -03:16 (131.) ● | -03:23 (538.) ● | -04:10 (576.) ● |
Bike | 90 km | 03:36:01 | 02:53:45 | 31.08 km/h | -10:15 (98.) ● | -10:44 (444.) ● | -12:44 (468.) ● |
Transition | 03:41:18 | 00:05:17 | - | -00:23 (144.) ● | -00:41 (621.) ● | -00:37 (728.) ● | |
Run | 3.6 km | 03:59:21 | 00:18:03 | 05:00 min/km | -01:44 (102.) ● | -01:45 (451.) ● | -01:52 (499.) ● |
Run | 5.7 km | 04:09:53 | 00:10:32 | 05:00 min/km | -01:18 (93.) ● | -01:23 (396.) ● | -01:26 (446.) ● |
Run | 8.2 km | 04:24:21 | 00:14:28 | 05:47 min/km | -01:37 (98.) ● | -01:40 (451.) ● | -01:43 (504.) ● |
Run | 10.7 km | 04:39:19 | 00:14:58 | 05:59 min/km | -00:18 (152.) ● | -00:31 (609.) ● | -00:34 (688.) ● |
Run | 13.2 km | 04:55:31 | 00:16:12 | 06:28 min/km | -01:11 (117.) ● | -01:19 (511.) ● | -01:21 (580.) ● |
Run | 15.7 km | 05:10:38 | 00:15:07 | 06:02 min/km | -00:46 (137.) ● | -00:55 (553.) ● | -00:56 (630.) ● |
Run | 18.2 km | 05:27:30 | 00:16:52 | 06:44 min/km | -00:55 (121.) ● | -01:07 (537.) ● | -01:08 (615.) ● |
Run | 20.7 km | 05:42:23 | 00:14:53 | 05:57 min/km | -01:17 (113.) ● | -01:26 (482.) ● | -01:26 (550.) ● |
Run | 21.1 km | 05:45:27 | 00:03:04 | 07:39 min/km | -00:34 (73.) ● | -00:32 (343.) ● | -00:31 (379.) ● |
Run | 21.1 km | 05:45:27 | 02:04:09 | 05:53 min/km | -09:40 (108.) ● | -10:38 (469.) ● | -10:57 (532.) ● |
Total | 113 km | 05:45:27 | 05:45:27 | 19.63 km/h | -25:45 (87.) ● | -27:51 (400.) ● | -30:24 (429.) ● |