Soon Kook Kang -
Ironman 70.3 Goseong Korea 2019
Quick facts
779/711/174All/Gender/AG
M45-49Age group
885Bib number
Korea Republic ofNationality
48:37 | 3:09:02 | 2:04:11 | 6:16:36 |
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:48:37 | 00:48:37 | 02:33 min/100m | +07:29 (261.) ● | +07:04 (1106.) ● | +06:43 (1244.) ● |
Transition | 00:57:41 | 00:09:04 | - | +02:29 (252.) ● | +02:33 (1089.) ● | +02:36 (1247.) ● | |
Bike | 20.5 km | 01:40:46 | 00:43:05 | 28.55 km/h | +01:16 (204.) ● | +01:03 (854.) ● | +00:39 (919.) ● |
Bike | 29 km | 01:56:34 | 00:15:48 | 32.28 km/h | +00:25 (210.) ● | +00:25 (881.) ● | +00:16 (950.) ● |
Bike | 38 km | 02:14:05 | 00:17:31 | 30.83 km/h | +00:28 (202.) ● | +00:26 (849.) ● | +00:15 (918.) ● |
Bike | 46 km | 02:28:31 | 00:14:26 | 33.26 km/h | +00:31 (217.) ● | +00:30 (891.) ● | +00:19 (964.) ● |
Bike | 59 km | 02:58:51 | 00:30:20 | 25.71 km/h | +01:57 (231.) ● | +01:51 (976.) ● | +01:33 (1069.) ● |
Bike | 90 km | 04:06:43 | 01:07:52 | 27.41 km/h | +00:25 (179.) ● | +00:18 (740.) ● | -00:29 (802.) ● |
Bike | 90 km | 04:06:43 | 03:09:02 | 28.57 km/h | +05:02 (203.) ● | +04:33 (849.) ● | +02:33 (917.) ● |
Transition | 04:12:25 | 00:05:42 | - | +00:02 (172.) ● | -00:16 (720.) ● | -00:12 (836.) ● | |
Run | 3.6 km | 04:32:24 | 00:19:59 | 05:33 min/km | +00:12 (166.) ● | +00:11 (725.) ● | +00:04 (819.) ● |
Run | 5.7 km | 04:44:45 | 00:12:21 | 05:52 min/km | +00:31 (190.) ● | +00:26 (778.) ● | +00:23 (887.) ● |
Run | 8.2 km | 04:58:44 | 00:13:59 | 05:35 min/km | -02:06 (85.) ● | -02:09 (391.) ● | -02:12 (439.) ● |
Run | 10.7 km | 05:12:46 | 00:14:02 | 05:36 min/km | -01:14 (108.) ● | -01:27 (452.) ● | -01:30 (505.) ● |
Run | 13.2 km | 05:28:26 | 00:15:40 | 06:16 min/km | -01:43 (98.) ● | -01:51 (431.) ● | -01:53 (487.) ● |
Run | 15.7 km | 05:43:09 | 00:14:43 | 05:53 min/km | -01:10 (108.) ● | -01:19 (474.) ● | -01:20 (540.) ● |
Run | 18.2 km | 05:59:09 | 00:16:00 | 06:24 min/km | -01:47 (92.) ● | -01:59 (424.) ● | -02:00 (481.) ● |
Run | 20.7 km | 06:13:27 | 00:14:18 | 05:43 min/km | -01:52 (91.) ● | -02:01 (397.) ● | -02:01 (453.) ● |
Run | 21.1 km | 06:16:36 | 00:03:09 | 07:52 min/km | -00:29 (84.) ● | -00:27 (402.) ● | -00:26 (449.) ● |
Run | 21.1 km | 06:16:36 | 02:04:11 | 05:53 min/km | -09:38 (109.) ● | -10:36 (471.) ● | -10:55 (534.) ● |
Total | 113 km | 06:16:36 | 06:16:36 | 18 km/h | +05:24 (174.) ● | +03:18 (711.) ● | +00:45 (779.) ● |