Hor King Wah -
Ironman 70.3 Goseong Korea 2019
Quick facts
981/897/223All/Gender/AG
M45-49Age group
948Bib number
MalaysiaNationality
49:03 | 3:03:17 | 2:32:35 | 6:34:47 |
Compare Hor King Wah with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:49:03 | 00:49:03 | 02:34 min/100m | +07:55 (264.) ● | +07:30 (1123.) ● | +07:09 (1265.) ● |
Transition | 00:54:11 | 00:05:08 | - | -01:27 (92.) ● | -01:23 (442.) ● | -01:20 (525.) ● | |
Bike | 20.5 km | 01:37:20 | 00:43:09 | 28.51 km/h | +01:20 (208.) ● | +01:07 (864.) ● | +00:43 (932.) ● |
Bike | 29 km | 01:53:19 | 00:15:59 | 31.91 km/h | +00:36 (219.) ● | +00:36 (935.) ● | +00:27 (1008.) ● |
Bike | 38 km | 02:10:10 | 00:16:51 | 32.05 km/h | -00:12 (158.) ● | -00:14 (657.) ● | -00:25 (707.) ● |
Bike | 46 km | 02:24:09 | 00:13:59 | 34.33 km/h | +00:04 (173.) ● | +00:03 (751.) ● | -00:08 (806.) ● |
Bike | 59 km | 02:52:13 | 00:28:04 | 27.79 km/h | -00:19 (169.) ● | -00:25 (702.) ● | -00:43 (753.) ● |
Bike | 90 km | 03:57:28 | 01:05:15 | 28.51 km/h | -02:12 (141.) ● | -02:19 (592.) ● | -03:06 (636.) ● |
Bike | 90 km | 03:57:28 | 03:03:17 | 29.46 km/h | -00:43 (162.) ● | -01:12 (679.) ● | -03:12 (729.) ● |
Transition | 04:02:12 | 00:04:44 | - | -00:56 (113.) ● | -01:14 (489.) ● | -01:10 (583.) ● | |
Run | 3.6 km | 04:24:28 | 00:22:16 | 06:11 min/km | +02:29 (244.) ● | +02:28 (1023.) ● | +02:21 (1153.) ● |
Run | 5.7 km | 04:37:18 | 00:12:50 | 06:06 min/km | +01:00 (210.) ● | +00:55 (880.) ● | +00:52 (1001.) ● |
Run | 8.2 km | 04:54:33 | 00:17:15 | 06:54 min/km | +01:10 (201.) ● | +01:07 (850.) ● | +01:04 (966.) ● |
Run | 10.7 km | 05:12:58 | 00:18:25 | 07:22 min/km | +03:09 (265.) ● | +02:56 (1086.) ● | +02:53 (1244.) ● |
Run | 13.2 km | 05:33:18 | 00:20:20 | 08:08 min/km | +02:57 (246.) ● | +02:49 (1020.) ● | +02:47 (1170.) ● |
Run | 15.7 km | 05:51:31 | 00:18:13 | 07:17 min/km | +02:20 (246.) ● | +02:11 (997.) ● | +02:10 (1140.) ● |
Run | 18.2 km | 06:12:37 | 00:21:06 | 08:26 min/km | +03:19 (255.) ● | +03:07 (1038.) ● | +03:06 (1196.) ● |
Run | 20.7 km | 06:30:52 | 00:18:15 | 07:18 min/km | +02:05 (229.) ● | +01:56 (945.) ● | +01:56 (1085.) ● |
Run | 21.1 km | 06:34:47 | 00:03:55 | 09:47 min/km | +00:17 (241.) ● | +00:19 (999.) ● | +00:20 (1147.) ● |
Run | 21.1 km | 06:34:47 | 02:32:35 | 07:13 min/km | +18:46 (237.) ● | +17:48 (975.) ● | +17:29 (1109.) ● |
Total | 113 km | 06:34:47 | 06:34:47 | 17.17 km/h | +23:35 (223.) ● | +21:29 (897.) ● | +18:56 (981.) ● |