Donna Antkowiak -
Ironman 70.3 Connecticut 2019
Quick facts
1345/313/18All/Gender/AG
F55-59Age group
1006Bib number
USANationality
17:24 | 3:40:57 | 2:15:02 | 6:24:03 |
Compare Donna Antkowiak with other athletes!
1006 Antkowiak
147 Diamond ×
1019 Hoffman ×
517 Turner ×
435 Brediger ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 0.8 km | 00:17:24 | 00:17:24 | 02:10 min/100m | +00:12 (15.) ● | +00:24 (325.) ● | +00:47 (1254.) ● |
Transition | 00:23:58 | 00:06:34 | - | +00:31 (17.) ● | +01:06 (400.) ● | +01:05 (1401.) ● | |
Bike | 46.6 km | 02:21:21 | 01:57:23 | 23.82 km/h | +08:01 (19.) ● | +06:42 (367.) ● | +13:22 (1561.) ● |
Bike | 59.1 km | 02:52:37 | 00:31:16 | 23.99 km/h | +31:16 (20.) ● | +31:16 (368.) ● | +31:16 (1528.) ● |
Bike | 88 km | 04:04:55 | 01:12:18 | 23.98 km/h | +05:45 (20.) ● | +04:28 (369.) ● | +08:26 (1529.) ● |
Bike | 88 km | 04:04:55 | 03:40:57 | 23.9 km/h | +45:02 (20.) ● | +42:26 (364.) ● | +53:04 (1536.) ● |
Transition | 04:09:01 | 00:04:06 | - | -00:57 (8.) ● | -00:28 (250.) ● | -00:27 (930.) ● | |
Run | 2.5 km | 04:22:35 | 00:13:34 | 05:25 min/km | -00:58 (10.) ● | -00:48 (212.) ● | -00:05 (1023.) ● |
Run | 4.6 km | 04:35:31 | 00:12:56 | 06:09 min/km | -00:51 (13.) ● | -00:34 (248.) ● | +00:10 (1121.) ● |
Run | 7.1 km | 04:49:02 | 00:13:31 | 05:24 min/km | -01:06 (12.) ● | -00:46 (231.) ● | -00:07 (1021.) ● |
Run | 10.8 km | 05:12:46 | 00:23:44 | 06:24 min/km | -01:52 (12.) ● | -00:51 (253.) ● | +00:13 (1092.) ● |
Run | 12.9 km | 05:28:25 | 00:15:39 | 07:27 min/km | +00:23 (16.) ● | +01:00 (348.) ● | +01:38 (1350.) ● |
Run | 15.3 km | 05:43:03 | 00:14:38 | 06:05 min/km | -01:00 (14.) ● | -00:30 (259.) ● | +00:03 (1062.) ● |
Run | 21.3 km | 06:24:03 | 00:41:00 | 06:50 min/km | -01:26 (15.) ● | -00:07 (283.) ● | +01:12 (1118.) ● |
Run | 21.3 km | 06:24:03 | 02:15:02 | 06:20 min/km | -06:50 (15.) ● | -02:36 (272.) ● | +03:04 (1126.) ● |
Total | 110.1 km | 06:24:03 | 06:24:03 | 17.2 km/h | +37:58 (18.) ● | +40:52 (313.) ● | +57:33 (1345.) ● |