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Donna Antkowiak -
Ironman 70.3 Connecticut 2019

Quick facts

1345/313/18All/Gender/AG

F55-59Age group

1006Bib number

USANationality


17:24	3:40:57	2:15:02	6:24:03

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Compare Donna Antkowiak with other athletes!

1006 Antkowiak

147 Diamond ×

1019 Hoffman ×

517 Turner ×

435 Brediger ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	0.8 km	00:17:24	00:17:24	02:10 min/100m	+00:12 (15.) ●	+00:24 (325.) ●	+00:47 (1254.) ●
Transition		00:23:58	00:06:34	-	+00:31 (17.) ●	+01:06 (400.) ●	+01:05 (1401.) ●
Bike	46.6 km	02:21:21	01:57:23	23.82 km/h	+08:01 (19.) ●	+06:42 (367.) ●	+13:22 (1561.) ●
Bike	59.1 km	02:52:37	00:31:16	23.99 km/h	+31:16 (20.) ●	+31:16 (368.) ●	+31:16 (1528.) ●
Bike	88 km	04:04:55	01:12:18	23.98 km/h	+05:45 (20.) ●	+04:28 (369.) ●	+08:26 (1529.) ●
Bike	88 km	04:04:55	03:40:57	23.9 km/h	+45:02 (20.) ●	+42:26 (364.) ●	+53:04 (1536.) ●
Transition		04:09:01	00:04:06	-	-00:57 (8.) ●	-00:28 (250.) ●	-00:27 (930.) ●
Run	2.5 km	04:22:35	00:13:34	05:25 min/km	-00:58 (10.) ●	-00:48 (212.) ●	-00:05 (1023.) ●
Run	4.6 km	04:35:31	00:12:56	06:09 min/km	-00:51 (13.) ●	-00:34 (248.) ●	+00:10 (1121.) ●
Run	7.1 km	04:49:02	00:13:31	05:24 min/km	-01:06 (12.) ●	-00:46 (231.) ●	-00:07 (1021.) ●
Run	10.8 km	05:12:46	00:23:44	06:24 min/km	-01:52 (12.) ●	-00:51 (253.) ●	+00:13 (1092.) ●
Run	12.9 km	05:28:25	00:15:39	07:27 min/km	+00:23 (16.) ●	+01:00 (348.) ●	+01:38 (1350.) ●
Run	15.3 km	05:43:03	00:14:38	06:05 min/km	-01:00 (14.) ●	-00:30 (259.) ●	+00:03 (1062.) ●
Run	21.3 km	06:24:03	00:41:00	06:50 min/km	-01:26 (15.) ●	-00:07 (283.) ●	+01:12 (1118.) ●
Run	21.3 km	06:24:03	02:15:02	06:20 min/km	-06:50 (15.) ●	-02:36 (272.) ●	+03:04 (1126.) ●
Total	110.1 km	06:24:03	06:24:03	17.2 km/h	+37:58 (18.) ●	+40:52 (313.) ●	+57:33 (1345.) ●

Ovr	Gen	Div	Name	#	AG
1077	219	13	Mary White	1032	F55-59	USA	00:17:42	03:21:24	02:06:13	05:58:34
1171	258	14	Bear Humphreys	1020	F55-59	USA	00:16:35	03:01:28	02:37:21	06:06:01
1192	266	15	Kerry Miller	1026	F55-59	USA	00:18:01	03:26:52	02:11:34	06:07:56
1287	298	16	Ellee Diamond	147	F55-59	USA	00:17:03	03:20:06	02:28:52	06:17:53
1327	312	17	Melissa Hoffman	1019	F55-59	USA	00:15:54	03:25:11	02:30:37	06:21:29
1345	313	18	Donna Antkowiak	1006	F55-59	USA	00:17:24	03:40:57	02:15:02	06:24:03
1450	351	19	Suzanne Turner	517	F55-59	USA	00:18:52	03:16:48	02:47:00	06:34:19
1508	374	20	Ruth Brediger	435	F55-59	USA	00:18:11	03:39:21	02:33:02	06:42:21
1582	403	21	Tami Stone	1031	F55-59	USA	00:25:10	03:53:31	02:22:29	06:52:21
1591	406	22	Carol Frazier	1016	F55-59	USA	00:17:15	03:51:18	02:33:16	06:53:37

All Results

Statistics: Ironman 70.3 Connecticut 2019

Results: Ironman 70.3 Connecticut 2019

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