Laura Ely -
Ironman 70.3 Connecticut 2019
Quick facts
1596/407/23All/Gender/AG
F55-59Age group
1015Bib number
USANationality
15:22 | 3:43:25 | 2:42:33 | 6:54:01 |
Compare Laura Ely with other athletes!
1015 Ely
1031 Stone ×
1016 Frazier ×
2524 Dell ×
1034 Zanotti ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 0.8 km | 00:15:22 | 00:15:22 | 01:55 min/100m | -01:50 (8.) ● | -01:38 (176.) ● | -01:15 (785.) ● |
Transition | 00:21:47 | 00:06:25 | - | +00:22 (14.) ● | +00:57 (386.) ● | +00:56 (1358.) ● | |
Bike | 46.6 km | 02:20:16 | 01:58:29 | 23.6 km/h | +09:07 (20.) ● | +07:48 (378.) ● | +14:28 (1586.) ● |
Bike | 59.1 km | 02:51:57 | 00:31:41 | 23.67 km/h | +31:41 (21.) ● | +31:41 (377.) ● | +31:41 (1561.) ● |
Bike | 88 km | 04:05:12 | 01:13:15 | 23.67 km/h | +06:42 (21.) ● | +05:25 (376.) ● | +09:23 (1560.) ● |
Bike | 88 km | 04:05:12 | 03:43:25 | 23.63 km/h | +47:30 (21.) ● | +44:54 (379.) ● | +55:32 (1576.) ● |
Transition | 04:11:28 | 00:06:16 | - | +01:13 (24.) ● | +01:42 (430.) ● | +01:43 (1521.) ● | |
Run | 2.5 km | 04:27:19 | 00:15:51 | 06:20 min/km | +01:19 (22.) ● | +01:29 (400.) ● | +02:12 (1580.) ● |
Run | 4.6 km | 04:42:54 | 00:15:35 | 07:25 min/km | +01:48 (25.) ● | +02:05 (427.) ● | +02:49 (1632.) ● |
Run | 7.1 km | 04:58:58 | 00:16:04 | 06:25 min/km | +01:27 (22.) ● | +01:47 (410.) ● | +02:26 (1570.) ● |
Run | 10.8 km | 05:27:37 | 00:28:39 | 07:44 min/km | +03:03 (23.) ● | +04:04 (429.) ● | +05:08 (1611.) ● |
Run | 12.9 km | 05:45:59 | 00:18:22 | 08:44 min/km | +03:06 (24.) ● | +03:43 (459.) ● | +04:21 (1697.) ● |
Run | 15.3 km | 06:04:46 | 00:18:47 | 07:49 min/km | +03:09 (25.) ● | +03:39 (468.) ● | +04:12 (1708.) ● |
Run | 21.3 km | 06:54:01 | 00:49:15 | 08:12 min/km | +06:49 (22.) ● | +08:08 (442.) ● | +09:27 (1623.) ● |
Run | 21.3 km | 06:54:01 | 02:42:33 | 07:37 min/km | +20:41 (24.) ● | +24:55 (437.) ● | +30:35 (1645.) ● |
Total | 110.1 km | 06:54:01 | 06:54:01 | 15.96 km/h | +01:07:56 (23.) ● | +01:10:50 (407.) ● | +01:27:31 (1596.) ● |