Katie McNamara -
Ironman 70.3 Connecticut 2019
Quick facts
1162/252/44All/Gender/AG
F30-34Age group
112Bib number
USANationality
17:08 | 3:13:51 | 2:28:22 | 6:05:26 |
Compare Katie McNamara with other athletes!
112 McNamara
428 Spinelli ×
509 Jackson ×
613 Berry ×
660 Plumb ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 0.8 km | 00:17:08 | 00:17:08 | 02:08 min/100m | +00:25 (48.) ● | +00:08 (302.) ● | +00:31 (1198.) ● |
Transition | 00:20:58 | 00:03:50 | - | -01:34 (15.) ● | -01:38 (109.) ● | -01:39 (450.) ● | |
Bike | 46.6 km | 02:06:52 | 01:45:54 | 26.4 km/h | -03:31 (37.) ● | -04:47 (220.) ● | +01:53 (1158.) ● |
Bike | 59.1 km | 02:33:25 | 00:26:33 | 28.25 km/h | +26:33 (24.) ● | +26:33 (151.) ● | +26:33 (900.) ● |
Bike | 88 km | 03:34:49 | 01:01:24 | 28.24 km/h | -05:31 (24.) ● | -06:26 (152.) ● | -02:28 (902.) ● |
Bike | 88 km | 03:34:49 | 03:13:51 | 27.24 km/h | +17:31 (31.) ● | +15:20 (182.) ● | +25:58 (1033.) ● |
Transition | 03:37:04 | 00:02:15 | - | -01:49 (9.) ● | -02:19 (46.) ● | -02:18 (227.) ● | |
Run | 2.5 km | 03:51:49 | 00:14:45 | 05:54 min/km | +00:59 (53.) ● | +00:23 (323.) ● | +01:06 (1358.) ● |
Run | 4.6 km | 04:06:49 | 00:15:00 | 07:08 min/km | +02:11 (70.) ● | +01:30 (404.) ● | +02:14 (1559.) ● |
Run | 7.1 km | 04:22:15 | 00:15:26 | 06:10 min/km | +01:48 (69.) ● | +01:09 (378.) ● | +01:48 (1474.) ● |
Run | 10.8 km | 04:48:50 | 00:26:35 | 07:11 min/km | +03:08 (66.) ● | +02:00 (363.) ● | +03:04 (1429.) ● |
Run | 12.9 km | 05:05:57 | 00:17:07 | 08:09 min/km | +03:20 (70.) ● | +02:28 (409.) ● | +03:06 (1560.) ● |
Run | 15.3 km | 05:22:32 | 00:16:35 | 06:54 min/km | +02:10 (67.) ● | +01:27 (375.) ● | +02:00 (1428.) ● |
Run | 21.3 km | 06:05:26 | 00:42:54 | 07:09 min/km | +03:57 (61.) ● | +01:47 (328.) ● | +03:06 (1256.) ● |
Run | 21.3 km | 06:05:26 | 02:28:22 | 06:57 min/km | +17:33 (65.) ● | +10:44 (359.) ● | +16:24 (1405.) ● |
Total | 110.1 km | 06:05:26 | 06:05:26 | 18.08 km/h | +32:06 (44.) ● | +22:15 (252.) ● | +38:56 (1162.) ● |