Cato Lacroix -
Ironman 70.3 Connecticut 2019
Quick facts
369/318/43All/Gender/AG
M25-29Age group
1181Bib number
USANationality
15:17 | 2:53:16 | 1:50:46 | 5:04:55 |
Compare Cato Lacroix with other athletes!
1181 Lacroix
1152 Foley ×
1118 Biblis ×
1202 McDonough ×
1159 Hackmeister ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 0.8 km | 00:15:17 | 00:15:17 | 01:54 min/100m | -00:11 (79.) ● | -01:11 (563.) ● | -01:20 (752.) ● |
Transition | 00:19:17 | 00:04:00 | - | -01:07 (55.) ● | -01:33 (375.) ● | -01:29 (531.) ● | |
Bike | 46.6 km | 01:52:48 | 01:33:31 | 29.9 km/h | -05:42 (56.) ● | -07:46 (425.) ● | -10:30 (484.) ● |
Bike | 59.1 km | 02:16:53 | 00:24:05 | 31.14 km/h | +24:05 (48.) ● | +24:05 (349.) ● | +24:05 (391.) ● |
Bike | 88 km | 03:12:33 | 00:55:40 | 31.15 km/h | -06:34 (48.) ● | -06:33 (349.) ● | -08:12 (391.) ● |
Bike | 88 km | 03:12:33 | 02:53:16 | 30.47 km/h | +11:49 (49.) ● | +09:46 (384.) ● | +05:23 (432.) ● |
Transition | 03:14:09 | 00:01:36 | - | -02:42 (5.) ● | -03:00 (20.) ● | -02:57 (31.) ● | |
Run | 2.5 km | 03:25:25 | 00:11:16 | 04:30 min/km | -01:13 (44.) ● | -02:07 (242.) ● | -02:23 (278.) ● |
Run | 4.6 km | 03:35:50 | 00:10:25 | 04:57 min/km | -01:25 (44.) ● | -02:04 (281.) ● | -02:21 (322.) ● |
Run | 7.1 km | 03:47:13 | 00:11:23 | 04:33 min/km | -01:21 (50.) ● | -02:00 (322.) ● | -02:15 (377.) ● |
Run | 10.8 km | 04:06:22 | 00:19:09 | 05:10 min/km | -02:29 (49.) ● | -03:57 (310.) ● | -04:22 (371.) ● |
Run | 12.9 km | 04:17:29 | 00:11:07 | 05:17 min/km | -01:42 (44.) ● | -02:39 (287.) ● | -02:54 (349.) ● |
Run | 15.3 km | 04:29:44 | 00:12:15 | 05:06 min/km | -01:24 (50.) ● | -02:07 (375.) ● | -02:20 (461.) ● |
Run | 21.3 km | 05:04:55 | 00:35:11 | 05:51 min/km | -01:42 (62.) ● | -04:07 (489.) ● | -04:37 (631.) ● |
Run | 21.3 km | 05:04:55 | 01:50:46 | 05:12 min/km | -11:16 (53.) ● | -19:01 (359.) ● | -21:12 (435.) ● |
Total | 110.1 km | 05:04:55 | 05:04:55 | 21.66 km/h | -03:27 (43.) ● | -14:59 (318.) ● | -21:35 (369.) ● |