James McGraghan -
Ironman 70.3 Connecticut 2019
Quick facts
1375/1028/110All/Gender/AG
M25-29Age group
1203Bib number
GBRNationality
13:40 | 3:18:15 | 2:41:23 | 6:26:49 |
Compare James McGraghan with other athletes!
1203 McGraghan
1194 Long ×
21 Marcelle ×
1231 Pusztai ×
1130 Chaufournier ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 0.8 km | 00:13:40 | 00:13:40 | 01:42 min/100m | -01:48 (48.) ● | -02:48 (256.) ● | -02:57 (336.) ● |
Transition | 00:20:26 | 00:06:46 | - | +01:39 (107.) ● | +01:13 (1002.) ● | +01:17 (1446.) ● | |
Bike | 46.6 km | 02:05:33 | 01:45:07 | 26.6 km/h | +05:54 (90.) ● | +03:50 (889.) ● | +01:06 (1115.) ● |
Bike | 59.1 km | 02:33:40 | 00:28:07 | 26.67 km/h | +28:07 (93.) ● | +28:07 (916.) ● | +28:07 (1168.) ● |
Bike | 88 km | 03:38:41 | 01:05:01 | 26.67 km/h | +02:47 (93.) ● | +02:48 (917.) ● | +01:09 (1169.) ● |
Bike | 88 km | 03:38:41 | 03:18:15 | 26.63 km/h | +36:48 (92.) ● | +34:45 (906.) ● | +30:22 (1144.) ● |
Transition | 03:45:26 | 00:06:45 | - | +02:27 (113.) ● | +02:09 (1119.) ● | +02:12 (1609.) ● | |
Run | 2.5 km | 04:01:54 | 00:16:28 | 06:35 min/km | +03:59 (127.) ● | +03:05 (1204.) ● | +02:49 (1672.) ● |
Run | 4.6 km | 04:16:28 | 00:14:34 | 06:56 min/km | +02:44 (119.) ● | +02:05 (1082.) ● | +01:48 (1486.) ● |
Run | 7.1 km | 04:32:55 | 00:16:27 | 06:34 min/km | +03:43 (122.) ● | +03:04 (1161.) ● | +02:49 (1626.) ● |
Run | 10.8 km | 05:02:04 | 00:29:09 | 07:52 min/km | +07:31 (127.) ● | +06:03 (1170.) ● | +05:38 (1643.) ● |
Run | 12.9 km | 05:19:34 | 00:17:30 | 08:20 min/km | +04:41 (127.) ● | +03:44 (1145.) ● | +03:29 (1602.) ● |
Run | 15.3 km | 05:38:53 | 00:19:19 | 08:02 min/km | +05:40 (128.) ● | +04:57 (1233.) ● | +04:44 (1751.) ● |
Run | 21.3 km | 06:26:49 | 00:47:56 | 07:59 min/km | +11:03 (125.) ● | +08:38 (1112.) ● | +08:08 (1562.) ● |
Run | 21.3 km | 06:26:49 | 02:41:23 | 07:34 min/km | +39:21 (127.) ● | +31:36 (1167.) ● | +29:25 (1630.) ● |
Total | 110.1 km | 06:26:49 | 06:26:49 | 17.08 km/h | +01:18:27 (110.) ● | +01:06:55 (1028.) ● | +01:00:19 (1375.) ● |