John Roy -
Ironman 70.3 Connecticut 2019

  Quick facts

1032/803/90All/Gender/AG

M25-29Age group

1235Bib number

USANationality

12:253:20:112:07:41 5:53:37

  Compare John Roy with other athletes!

1235 Roy
1114 Benninger × 
1122 Boria × 
1241 Schulman × 
1182 Lam × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim0.8 km 00:12:25 00:12:2501:33 min/100m-03:03 (25.) -04:03 (95.) -04:12 (117.)
Transition 00:18:34 00:06:09 - +01:02 (99.) +00:36 (891.) +00:40 (1287.)
Bike46.6 km 02:04:35 01:46:0126.37 km/h+06:48 (97.) +04:44 (923.) +02:00 (1165.)
Bike59.1 km 02:33:01 00:28:2626.38 km/h+28:26 (97.) +28:26 (949.) +28:26 (1220.)
Bike88 km 03:38:45 01:05:4426.38 km/h+03:30 (97.) +03:31 (949.) +01:52 (1220.)
Bike88 km 03:38:45 03:20:1126.38 km/h+38:44 (98.) +36:41 (944.) +32:18 (1202.)
Transition 03:45:56 00:07:11 - +02:53 (118.) +02:35 (1165.) +02:38 (1668.)
Run2.5 km 03:58:57 00:13:0105:12 min/km+00:32 (88.) -00:22 (652.) -00:38 (838.)
Run4.6 km 04:11:10 00:12:1305:49 min/km+00:23 (83.) -00:16 (677.) -00:33 (881.)
Run7.1 km 04:24:10 00:13:0005:12 min/km+00:16 (80.) -00:23 (662.) -00:38 (857.)
Run10.8 km 04:46:50 00:22:4006:07 min/km+01:02 (88.) -00:26 (700.) -00:51 (924.)
Run12.9 km 04:59:59 00:13:0906:15 min/km+00:20 (82.) -00:37 (634.) -00:52 (832.)
Run15.3 km 05:14:25 00:14:2606:00 min/km+00:47 (88.) +00:04 (759.) -00:09 (1015.)
Run21.3 km 05:53:37 00:39:1206:32 min/km+02:19 (89.) -00:06 (720.) -00:36 (970.)
Run21.3 km 05:53:37 02:07:4105:59 min/km+05:39 (86.) -02:06 (683.) -04:17 (906.)
Total 110.1 km 05:53:37 05:53:3718.68 km/h+45:15 (90.) +33:43 (803.) +27:07 (1032.)

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