Jason Smoak -
Ironman 70.3 Connecticut 2019

  Quick facts

130/122/22All/Gender/AG

M25-29Age group

1243Bib number

USANationality

11:552:43:591:40:42 4:40:48

  Compare Jason Smoak with other athletes!

1243 Smoak
1261 Wixom × 
1168 Jelaska × 
1177 Ketchum × 
1119 Bjur × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim0.8 km 00:11:55 00:11:5501:29 min/100m-03:33 (20.) -04:33 (60.) -04:42 (73.)
Transition 00:14:36 00:02:41 - -02:26 (15.) -02:52 (62.) -02:48 (96.)
Bike46.6 km 01:45:17 01:30:4130.83 km/h-08:32 (36.) -10:36 (285.) -13:20 (312.)
Bike59.1 km 02:07:25 00:22:0833.89 km/h+22:08 (17.) +22:08 (100.) +22:08 (102.)
Bike88 km 02:58:35 00:51:1033.89 km/h-11:04 (17.) -11:03 (100.) -12:42 (102.)
Bike88 km 02:58:35 02:43:5932.2 km/h+02:32 (27.) +00:29 (172.) -03:54 (180.)
Transition 03:00:06 00:01:31 - -02:47 (4.) -03:05 (14.) -03:02 (20.)
Run2.5 km 03:11:39 00:11:3304:37 min/km-00:56 (51.) -01:50 (301.) -02:06 (358.)
Run4.6 km 03:22:17 00:10:3805:03 min/km-01:12 (51.) -01:51 (323.) -02:08 (380.)
Run7.1 km 03:33:23 00:11:0604:26 min/km-01:38 (39.) -02:17 (260.) -02:32 (304.)
Run10.8 km 03:51:44 00:18:2104:57 min/km-03:17 (32.) -04:45 (204.) -05:10 (241.)
Run12.9 km 04:01:57 00:10:1304:51 min/km-02:36 (20.) -03:33 (127.) -03:48 (146.)
Run15.3 km 04:12:55 00:10:5804:34 min/km-02:41 (23.) -03:24 (149.) -03:37 (176.)
Run21.3 km 04:40:48 00:27:5304:38 min/km-09:00 (13.) -11:25 (83.) -11:55 (89.)
Run21.3 km 04:40:48 01:40:4204:43 min/km-21:20 (26.) -29:05 (156.) -31:16 (181.)
Total 110.1 km 04:40:48 04:40:4823.53 km/h-27:34 (22.) -39:06 (122.) -45:42 (130.)

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