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Alex Tringham -
Ironman 70.3 Connecticut 2019

Quick facts

189/172/32All/Gender/AG

M25-29Age group

1252Bib number

GBRNationality


15:39	2:43:39	1:44:29	4:48:47

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Compare Alex Tringham with other athletes!

1252 Tringham

1196 MacKie ×

1151 Foley ×

1200 Matthews ×

154 Konderwich ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	0.8 km	00:15:39	00:15:39	01:57 min/100m	+00:11 (85.) ●	-00:49 (637.) ●	-00:58 (853.) ●
Transition		00:18:46	00:03:07	-	-02:00 (22.) ●	-02:26 (138.) ●	-02:22 (199.) ●
Bike	46.6 km	01:46:08	01:27:22	32 km/h	-11:51 (26.) ●	-13:55 (163.) ●	-16:39 (173.) ●
Bike	59.1 km	02:09:10	00:23:02	32.56 km/h	+23:02 (26.) ●	+23:02 (180.) ●	+23:02 (188.) ●
Bike	88 km	03:02:25	00:53:15	32.56 km/h	-08:59 (26.) ●	-08:58 (180.) ●	-10:37 (188.) ●
Bike	88 km	03:02:25	02:43:39	32.26 km/h	+02:12 (25.) ●	+00:09 (164.) ●	-04:14 (172.) ●
Transition		03:04:18	00:01:53	-	-02:25 (16.) ●	-02:43 (63.) ●	-02:40 (106.) ●
Run	2.5 km	03:14:39	00:10:21	04:08 min/km	-02:08 (23.) ●	-03:02 (101.) ●	-03:18 (112.) ●
Run	4.6 km	03:24:38	00:09:59	04:45 min/km	-01:51 (31.) ●	-02:30 (180.) ●	-02:47 (202.) ●
Run	7.1 km	03:35:24	00:10:46	04:18 min/km	-01:58 (29.) ●	-02:37 (183.) ●	-02:52 (209.) ●
Run	10.8 km	03:54:01	00:18:37	05:01 min/km	-03:01 (39.) ●	-04:29 (243.) ●	-04:54 (281.) ●
Run	12.9 km	04:05:06	00:11:05	05:16 min/km	-01:44 (41.) ●	-02:41 (277.) ●	-02:56 (335.) ●
Run	15.3 km	04:16:44	00:11:38	04:50 min/km	-02:01 (41.) ●	-02:44 (263.) ●	-02:57 (314.) ●
Run	21.3 km	04:48:47	00:32:03	05:20 min/km	-04:50 (44.) ●	-07:15 (292.) ●	-07:45 (360.) ●
Run	21.3 km	04:48:47	01:44:29	04:54 min/km	-17:33 (36.) ●	-25:18 (220.) ●	-27:29 (263.) ●
Total	110.1 km	04:48:47	04:48:47	22.88 km/h	-19:35 (32.) ●	-31:07 (172.) ●	-37:43 (189.) ●

Ovr	Gen	Div	Name	#	AG
159	146	27	AJ Bauser	1112	M25-29	USA	00:14:01	02:48:28	01:35:29	04:43:50
160	147	28	Nick Marti	1198	M25-29	USA	00:15:31	02:32:22	01:50:10	04:43:50
163	150	29	Bradley Davis	1133	M25-29	USA	00:14:03	02:47:52	01:36:43	04:44:09
177	161	30	Sam MacKie	1196	M25-29	USA	00:10:11	02:49:15	01:41:56	04:46:26
180	164	31	Ryan Foley	1151	M25-29	USA	00:14:14	02:46:44	01:38:50	04:47:08
189	172	32	Alex Tringham	1252	M25-29	GBR	00:15:39	02:43:39	01:44:29	04:48:47
199	180	33	Tim Matthews	1200	M25-29	USA	00:13:39	02:51:33	01:38:34	04:49:43
216	193	34	Mike Konderwich	154	M25-29	USA	00:14:35	02:44:35	01:44:16	04:50:56
226	202	35	Darcy Martineau	1199	M25-29	CAN	00:13:08	02:49:09	01:43:36	04:51:52
237	213	36	George Davis	1134	M25-29	USA	00:13:15	02:50:53	01:41:41	04:53:01

All Results

Statistics: Ironman 70.3 Connecticut 2019

Results: Ironman 70.3 Connecticut 2019

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