Phillip Carrington -
Ironman 70.3 Connecticut 2019
Quick facts
575/475/74All/Gender/AG
M30-34Age group
1289Bib number
USANationality
13:18 | 3:09:17 | 1:48:43 | 5:20:15 |
Compare Phillip Carrington with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 0.8 km | 00:13:18 | 00:13:18 | 01:39 min/100m | -02:15 (43.) ● | -03:10 (199.) ● | -03:19 (256.) ● |
Transition | 00:19:00 | 00:05:42 | - | +00:37 (114.) ● | +00:09 (794.) ● | +00:13 (1152.) ● | |
Bike | 46.6 km | 02:00:17 | 01:41:17 | 27.61 km/h | +02:24 (104.) ● | ±00:00 (750.) ● | -02:44 (910.) ● |
Bike | 59.1 km | 02:26:51 | 00:26:34 | 28.23 km/h | +26:34 (100.) ● | +26:34 (737.) ● | +26:34 (907.) ● |
Bike | 88 km | 03:28:17 | 01:01:26 | 28.23 km/h | +00:09 (100.) ● | -00:47 (738.) ● | -02:26 (909.) ● |
Bike | 88 km | 03:28:17 | 03:09:17 | 27.89 km/h | +29:07 (102.) ● | +25:47 (738.) ● | +21:24 (897.) ● |
Transition | 03:31:32 | 00:03:15 | - | -00:53 (75.) ● | -01:21 (430.) ● | -01:18 (641.) ● | |
Run | 2.5 km | 03:42:10 | 00:10:38 | 04:15 min/km | -02:10 (34.) ● | -02:45 (138.) ● | -03:01 (155.) ● |
Run | 4.6 km | 03:52:56 | 00:10:46 | 05:07 min/km | -01:06 (59.) ● | -01:43 (357.) ● | -02:00 (425.) ● |
Run | 7.1 km | 04:04:39 | 00:11:43 | 04:41 min/km | -01:05 (60.) ● | -01:40 (387.) ● | -01:55 (466.) ● |
Run | 10.8 km | 04:24:18 | 00:19:39 | 05:18 min/km | -02:28 (60.) ● | -03:27 (375.) ● | -03:52 (453.) ● |
Run | 12.9 km | 04:35:59 | 00:11:41 | 05:33 min/km | -01:21 (63.) ● | -02:05 (396.) ● | -02:20 (487.) ● |
Run | 15.3 km | 04:48:18 | 00:12:19 | 05:07 min/km | -01:26 (60.) ● | -02:03 (385.) ● | -02:16 (477.) ● |
Run | 21.3 km | 05:20:15 | 00:31:57 | 05:19 min/km | -05:21 (50.) ● | -07:21 (285.) ● | -07:51 (353.) ● |
Run | 21.3 km | 05:20:15 | 01:48:43 | 05:06 min/km | -14:57 (51.) ● | -21:04 (311.) ● | -23:15 (375.) ● |
Total | 110.1 km | 05:20:15 | 05:20:15 | 20.63 km/h | +11:39 (74.) ● | +00:21 (475.) ● | -06:15 (575.) ● |