Amy Steffen -
Ironman 70.3 Connecticut 2019
Quick facts
289/32/7All/Gender/AG
F40-44Age group
129Bib number
USANationality
15:38 | 2:57:43 | 1:38:48 | 4:57:36 |
Compare Amy Steffen with other athletes!
129 Steffen
55 Paulick ×
130 Wilson ×
57 Woodward ×
126 McKay ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 0.8 km | 00:15:38 | 00:15:38 | 01:57 min/100m | -01:17 (26.) ● | -01:22 (195.) ● | -00:59 (846.) ● |
Transition | 00:18:36 | 00:02:58 | - | -02:18 (8.) ● | -02:30 (32.) ● | -02:31 (165.) ● | |
Bike | 46.6 km | 01:52:59 | 01:34:23 | 29.62 km/h | -16:40 (12.) ● | -16:18 (61.) ● | -09:38 (522.) ● |
Bike | 59.1 km | 02:18:09 | 00:25:10 | 29.8 km/h | +25:10 (20.) ● | +25:10 (85.) ● | +25:10 (614.) ● |
Bike | 88 km | 03:16:19 | 00:58:10 | 29.81 km/h | -09:27 (20.) ● | -09:40 (85.) ● | -05:42 (614.) ● |
Bike | 88 km | 03:16:19 | 02:57:43 | 29.71 km/h | -00:57 (14.) ● | -00:48 (70.) ● | +09:50 (561.) ● |
Transition | 03:18:48 | 00:02:29 | - | -01:45 (13.) ● | -02:05 (77.) ● | -02:04 (323.) ● | |
Run | 2.5 km | 03:30:28 | 00:11:40 | 04:40 min/km | -02:36 (11.) ● | -02:42 (56.) ● | -01:59 (386.) ● |
Run | 4.6 km | 03:40:16 | 00:09:48 | 04:40 min/km | -03:25 (4.) ● | -03:42 (15.) ● | -02:58 (154.) ● |
Run | 7.1 km | 03:50:58 | 00:10:42 | 04:16 min/km | -03:19 (4.) ● | -03:35 (17.) ● | -02:56 (190.) ● |
Run | 10.8 km | 04:08:20 | 00:17:22 | 04:41 min/km | -06:48 (3.) ● | -07:13 (11.) ● | -06:09 (125.) ● |
Run | 12.9 km | 04:18:39 | 00:10:19 | 04:54 min/km | -04:02 (4.) ● | -04:20 (18.) ● | -03:42 (162.) ● |
Run | 15.3 km | 04:29:27 | 00:10:48 | 04:29 min/km | -03:59 (5.) ● | -04:20 (18.) ● | -03:47 (148.) ● |
Run | 21.3 km | 04:57:36 | 00:28:09 | 04:41 min/km | -11:48 (3.) ● | -12:58 (9.) ● | -11:39 (107.) ● |
Run | 21.3 km | 04:57:36 | 01:38:48 | 04:38 min/km | -35:57 (4.) ● | -38:50 (16.) ● | -33:10 (144.) ● |
Total | 110.1 km | 04:57:36 | 04:57:36 | 22.2 km/h | -42:14 (7.) ● | -45:35 (32.) ● | -28:54 (289.) ● |