Samuel Fromkin -
Ironman 70.3 Connecticut 2019
Quick facts
303/267/47All/Gender/AG
M30-34Age group
1336Bib number
USANationality
18:48 | 3:02:20 | 1:27:42 | 4:58:46 |
Compare Samuel Fromkin with other athletes!
1336 Fromkin
1450 Tanguay ×
1381 Lyons ×
1455 Trept ×
1435 Santollo ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 0.8 km | 00:18:48 | 00:18:48 | 02:21 min/100m | +03:15 (146.) ● | +02:20 (1049.) ● | +02:11 (1475.) ● |
Transition | 00:25:19 | 00:06:31 | - | +01:26 (134.) ● | +00:58 (958.) ● | +01:02 (1387.) ● | |
Bike | 46.6 km | 02:03:56 | 01:38:37 | 28.35 km/h | -00:16 (90.) ● | -02:40 (641.) ● | -05:24 (756.) ● |
Bike | 59.1 km | 02:29:13 | 00:25:17 | 29.66 km/h | +25:17 (83.) ● | +25:17 (543.) ● | +25:17 (644.) ● |
Bike | 88 km | 03:27:39 | 00:58:26 | 29.67 km/h | -02:51 (83.) ● | -03:47 (543.) ● | -05:26 (643.) ● |
Bike | 88 km | 03:27:39 | 03:02:20 | 28.96 km/h | +22:10 (86.) ● | +18:50 (589.) ● | +14:27 (698.) ● |
Transition | 03:31:04 | 00:03:25 | - | -00:43 (81.) ● | -01:11 (471.) ● | -01:08 (692.) ● | |
Run | 2.5 km | 03:40:56 | 00:09:52 | 03:56 min/km | -02:56 (17.) ● | -03:31 (49.) ● | -03:47 (53.) ● |
Run | 4.6 km | 03:50:02 | 00:09:06 | 04:20 min/km | -02:46 (20.) ● | -03:23 (58.) ● | -03:40 (60.) ● |
Run | 7.1 km | 03:59:32 | 00:09:30 | 03:48 min/km | -03:18 (12.) ● | -03:53 (31.) ● | -04:08 (31.) ● |
Run | 10.8 km | 04:15:09 | 00:15:37 | 04:13 min/km | -06:30 (9.) ● | -07:29 (22.) ● | -07:54 (22.) ● |
Run | 12.9 km | 04:24:02 | 00:08:53 | 04:13 min/km | -04:09 (8.) ● | -04:53 (20.) ● | -05:08 (20.) ● |
Run | 15.3 km | 04:33:14 | 00:09:12 | 03:49 min/km | -04:33 (7.) ● | -05:10 (14.) ● | -05:23 (14.) ● |
Run | 21.3 km | 04:58:46 | 00:25:32 | 04:15 min/km | -11:46 (10.) ● | -13:46 (24.) ● | -14:16 (24.) ● |
Run | 21.3 km | 04:58:46 | 01:27:42 | 04:07 min/km | -35:58 (10.) ● | -42:05 (23.) ● | -44:16 (23.) ● |
Total | 110.1 km | 04:58:46 | 04:58:46 | 22.11 km/h | -09:50 (47.) ● | -21:08 (267.) ● | -27:44 (303.) ● |