Mikhail Gasiorowski -
Ironman 70.3 Connecticut 2019
Quick facts
447/375/63All/Gender/AG
M30-34Age group
1337Bib number
USANationality
13:57 | 2:53:00 | 1:55:33 | 5:11:05 |
Compare Mikhail Gasiorowski with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 0.8 km | 00:13:57 | 00:13:57 | 01:44 min/100m | -01:36 (63.) ● | -02:31 (306.) ● | -02:40 (397.) ● |
Transition | 00:19:37 | 00:05:40 | - | +00:35 (113.) ● | +00:07 (783.) ● | +00:11 (1137.) ● | |
Bike | 46.6 km | 01:51:49 | 01:32:12 | 30.33 km/h | -06:41 (66.) ● | -09:05 (358.) ● | -11:49 (400.) ● |
Bike | 59.1 km | 02:16:13 | 00:24:24 | 30.74 km/h | +24:24 (62.) ● | +24:24 (401.) ● | +24:24 (457.) ● |
Bike | 88 km | 03:12:37 | 00:56:24 | 30.74 km/h | -04:53 (62.) ● | -05:49 (401.) ● | -07:28 (455.) ● |
Bike | 88 km | 03:12:37 | 02:53:00 | 30.52 km/h | +12:50 (62.) ● | +09:30 (377.) ● | +05:07 (425.) ● |
Transition | 03:15:32 | 00:02:55 | - | -01:13 (60.) ● | -01:41 (326.) ● | -01:38 (496.) ● | |
Run | 2.5 km | 03:27:31 | 00:11:59 | 04:47 min/km | -00:49 (62.) ● | -01:24 (392.) ● | -01:40 (483.) ● |
Run | 4.6 km | 03:38:25 | 00:10:54 | 05:11 min/km | -00:58 (64.) ● | -01:35 (394.) ● | -01:52 (465.) ● |
Run | 7.1 km | 03:50:11 | 00:11:46 | 04:42 min/km | -01:02 (61.) ● | -01:37 (396.) ● | -01:52 (480.) ● |
Run | 10.8 km | 04:10:37 | 00:20:26 | 05:31 min/km | -01:41 (69.) ● | -02:40 (465.) ● | -03:05 (573.) ● |
Run | 12.9 km | 04:23:07 | 00:12:30 | 05:57 min/km | -00:32 (79.) ● | -01:16 (534.) ● | -01:31 (684.) ● |
Run | 15.3 km | 04:36:19 | 00:13:12 | 05:29 min/km | -00:33 (79.) ● | -01:10 (539.) ● | -01:23 (695.) ● |
Run | 21.3 km | 05:11:05 | 00:34:46 | 05:47 min/km | -02:32 (71.) ● | -04:32 (465.) ● | -05:02 (597.) ● |
Run | 21.3 km | 05:11:05 | 01:55:33 | 05:25 min/km | -08:07 (73.) ● | -14:14 (452.) ● | -16:25 (566.) ● |
Total | 110.1 km | 05:11:05 | 05:11:05 | 21.24 km/h | +02:29 (63.) ● | -08:49 (375.) ● | -15:25 (447.) ● |