Joseph Mack -
Ironman 70.3 Connecticut 2019
Quick facts
1500/1102/144All/Gender/AG
M30-34Age group
1382Bib number
USANationality
20:14 | 3:35:07 | 2:32:55 | 6:40:34 |
Compare Joseph Mack with other athletes!
1382 Mack
1348 Hornung ×
1410 Nuckel ×
1454 Torres ×
1345 Hartsook ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 0.8 km | 00:20:14 | 00:20:14 | 02:31 min/100m | +04:41 (153.) ● | +03:46 (1162.) ● | +03:37 (1639.) ● |
Transition | 00:28:14 | 00:08:00 | - | +02:55 (154.) ● | +02:27 (1142.) ● | +02:31 (1649.) ● | |
Bike | 46.6 km | 02:20:09 | 01:51:55 | 24.98 km/h | +13:02 (141.) ● | +10:38 (1071.) ● | +07:54 (1407.) ● |
Bike | 59.1 km | 02:51:19 | 00:31:10 | 24.06 km/h | +31:10 (145.) ● | +31:10 (1134.) ● | +31:10 (1523.) ● |
Bike | 88 km | 04:03:21 | 01:12:02 | 24.07 km/h | +10:45 (145.) ● | +09:49 (1134.) ● | +08:10 (1523.) ● |
Bike | 88 km | 04:03:21 | 03:35:07 | 24.54 km/h | +54:57 (142.) ● | +51:37 (1106.) ● | +47:14 (1469.) ● |
Transition | 04:07:39 | 00:04:18 | - | +00:10 (103.) ● | -00:18 (699.) ● | -00:15 (1004.) ● | |
Run | 2.5 km | 04:23:22 | 00:15:43 | 06:17 min/km | +02:55 (152.) ● | +02:20 (1128.) ● | +02:04 (1550.) ● |
Run | 4.6 km | 04:37:50 | 00:14:28 | 06:53 min/km | +02:36 (146.) ● | +01:59 (1072.) ● | +01:42 (1467.) ● |
Run | 7.1 km | 04:53:56 | 00:16:06 | 06:26 min/km | +03:18 (153.) ● | +02:43 (1131.) ● | +02:28 (1574.) ● |
Run | 10.8 km | 05:23:53 | 00:29:57 | 08:05 min/km | +07:50 (157.) ● | +06:51 (1198.) ● | +06:26 (1691.) ● |
Run | 12.9 km | 05:39:09 | 00:15:16 | 07:16 min/km | +02:14 (132.) ● | +01:30 (932.) ● | +01:15 (1289.) ● |
Run | 15.3 km | 05:56:02 | 00:16:53 | 07:02 min/km | +03:08 (144.) ● | +02:31 (1067.) ● | +02:18 (1489.) ● |
Run | 21.3 km | 06:40:34 | 00:44:32 | 07:25 min/km | +07:14 (135.) ● | +05:14 (970.) ● | +04:44 (1358.) ● |
Run | 21.3 km | 06:40:34 | 02:32:55 | 07:10 min/km | +29:15 (146.) ● | +23:08 (1080.) ● | +20:57 (1497.) ● |
Total | 110.1 km | 06:40:34 | 06:40:34 | 16.49 km/h | +01:31:58 (144.) ● | +01:20:40 (1102.) ● | +01:14:04 (1500.) ● |