aidiagnostics

Ad

David Nascimento -
Ironman 70.3 Connecticut 2019

Quick facts

388/334/57All/Gender/AG

M30-34Age group

1407Bib number

USANationality


16:09	2:57:23	1:44:56	5:06:31

aidiagnostics

Ad

Compare David Nascimento with other athletes!

1407 Nascimento

1338 Gazzale ×

1340 Gonzalez ×

322 Iwanski ×

1294 Charbonneau ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	0.8 km	00:16:09	00:16:09	02:01 min/100m	+00:36 (110.) ●	-00:19 (720.) ●	-00:28 (971.) ●
Transition		00:21:26	00:05:17	-	+00:12 (102.) ●	-00:16 (698.) ●	-00:12 (1009.) ●
Bike	46.6 km	01:55:41	01:34:15	29.67 km/h	-04:38 (71.) ●	-07:02 (448.) ●	-09:46 (513.) ●
Bike	59.1 km	02:20:47	00:25:06	29.88 km/h	+25:06 (77.) ●	+25:06 (514.) ●	+25:06 (602.) ●
Bike	88 km	03:18:49	00:58:02	29.88 km/h	-03:15 (77.) ●	-04:11 (515.) ●	-05:50 (603.) ●
Bike	88 km	03:18:49	02:57:23	29.77 km/h	+17:13 (75.) ●	+13:53 (479.) ●	+09:30 (553.) ●
Transition		03:21:35	00:02:46	-	-01:22 (48.) ●	-01:50 (279.) ●	-01:47 (437.) ●
Run	2.5 km	03:33:09	00:11:34	04:37 min/km	-01:14 (53.) ●	-01:49 (307.) ●	-02:05 (365.) ●
Run	4.6 km	03:43:38	00:10:29	04:59 min/km	-01:23 (49.) ●	-02:00 (297.) ●	-02:17 (342.) ●
Run	7.1 km	03:55:16	00:11:38	04:39 min/km	-01:10 (58.) ●	-01:45 (369.) ●	-02:00 (446.) ●
Run	10.8 km	04:14:40	00:19:24	05:14 min/km	-02:43 (54.) ●	-03:42 (342.) ●	-04:07 (413.) ●
Run	12.9 km	04:24:57	00:10:17	04:53 min/km	-02:45 (31.) ●	-03:29 (137.) ●	-03:44 (156.) ●
Run	15.3 km	04:36:04	00:11:07	04:37 min/km	-02:38 (35.) ●	-03:15 (177.) ●	-03:28 (209.) ●
Run	21.3 km	05:06:31	00:30:27	05:04 min/km	-06:51 (35.) ●	-08:51 (207.) ●	-09:21 (249.) ●
Run	21.3 km	05:06:31	01:44:56	04:55 min/km	-18:44 (42.) ●	-24:51 (234.) ●	-27:02 (277.) ●
Total	110.1 km	05:06:31	05:06:31	21.55 km/h	-02:05 (57.) ●	-13:23 (334.) ●	-19:59 (388.) ●

Ovr	Gen	Div	Name	#	AG
362	311	52	Carsten Georg	319	M30-34	USA	00:13:10	02:46:20	01:58:00	05:03:55
365	314	53	Robert Seda	1436	M30-34	USA	00:16:59	02:46:11	01:54:18	05:04:07
366	315	54	Charles Botensten	1278	M30-34	USA	00:15:33	02:54:19	01:46:35	05:04:28
373	322	55	Jim Gazzale	1338	M30-34	USA	00:13:51	02:54:03	01:51:48	05:05:21
375	324	56	Bryan Gonzalez	1340	M30-34	PRY	00:13:01	02:51:56	01:54:09	05:05:25
388	334	57	David Nascimento	1407	M30-34	USA	00:16:09	02:57:23	01:44:56	05:06:31
412	351	58	Igor Iwanski	322	M30-34	FRA	00:12:36	02:51:19	01:54:59	05:07:54
414	352	59	David Charbonneau	1294	M30-34	USA	00:23:07	02:52:59	01:40:19	05:08:29
416	354	60	Mike Rochford	1430	M30-34	USA	00:16:07	02:51:31	01:53:06	05:08:34
417	355	61	Garrett Kirk	1362	M30-34	USA	00:12:49	03:06:02	01:43:26	05:08:36

All Results

Statistics: Ironman 70.3 Connecticut 2019

Results: Ironman 70.3 Connecticut 2019

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read