Greg Plumb -
Ironman 70.3 Connecticut 2019
Quick facts
753/606/89All/Gender/AG
M30-34Age group
1417Bib number
USANationality
16:23 | 3:00:35 | 2:07:43 | 5:33:08 |
Compare Greg Plumb with other athletes!
1417 Plumb
1383 MacWhinnie ×
1434 Samson ×
1329 Fawcett ×
1432 Russell ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 0.8 km | 00:16:23 | 00:16:23 | 02:02 min/100m | +00:50 (112.) ● | -00:05 (752.) ● | -00:14 (1021.) ● |
Transition | 00:21:18 | 00:04:55 | - | -00:10 (92.) ● | -00:38 (619.) ● | -00:34 (881.) ● | |
Bike | 46.6 km | 01:57:01 | 01:35:43 | 29.21 km/h | -03:10 (80.) ● | -05:34 (520.) ● | -08:18 (601.) ● |
Bike | 59.1 km | 02:22:38 | 00:25:37 | 29.28 km/h | +25:37 (88.) ● | +25:37 (600.) ● | +25:37 (715.) ● |
Bike | 88 km | 03:21:53 | 00:59:15 | 29.27 km/h | -02:02 (89.) ● | -02:58 (603.) ● | -04:37 (718.) ● |
Bike | 88 km | 03:21:53 | 03:00:35 | 29.24 km/h | +20:25 (82.) ● | +17:05 (546.) ● | +12:42 (642.) ● |
Transition | 03:25:25 | 00:03:32 | - | -00:36 (83.) ● | -01:04 (499.) ● | -01:01 (733.) ● | |
Run | 2.5 km | 03:37:55 | 00:12:30 | 05:00 min/km | -00:18 (83.) ● | -00:53 (516.) ● | -01:09 (656.) ● |
Run | 4.6 km | 03:50:03 | 00:12:08 | 05:46 min/km | +00:16 (95.) ● | -00:21 (654.) ● | -00:38 (849.) ● |
Run | 7.1 km | 04:04:32 | 00:14:29 | 05:47 min/km | +01:41 (131.) ● | +01:06 (942.) ● | +00:51 (1280.) ● |
Run | 10.8 km | 04:28:04 | 00:23:32 | 06:21 min/km | +01:25 (113.) ● | +00:26 (791.) ● | +00:01 (1058.) ● |
Run | 12.9 km | 04:42:13 | 00:14:09 | 06:44 min/km | +01:07 (119.) ● | +00:23 (808.) ● | +00:08 (1091.) ● |
Run | 15.3 km | 04:56:11 | 00:13:58 | 05:49 min/km | +00:13 (95.) ● | -00:24 (673.) ● | -00:37 (887.) ● |
Run | 21.3 km | 05:33:08 | 00:36:57 | 06:09 min/km | -00:21 (87.) ● | -02:21 (590.) ● | -02:51 (783.) ● |
Run | 21.3 km | 05:33:08 | 02:07:43 | 05:59 min/km | +04:03 (99.) ● | -02:04 (684.) ● | -04:15 (907.) ● |
Total | 110.1 km | 05:33:08 | 05:33:08 | 19.83 km/h | +24:32 (89.) ● | +13:14 (606.) ● | +06:38 (753.) ● |