aidiagnostics

Ad

Benjamin Plummer -
Ironman 70.3 Connecticut 2019

Quick facts

932/738/108All/Gender/AG

M30-34Age group

1418Bib number

AUSNationality


12:43	3:13:54	2:11:25	5:46:38

aidiagnostics

Ad

Compare Benjamin Plummer with other athletes!

1418 Plummer

1310 Coston ×

1301 Clark ×

1440 Showah ×

1365 Krutzler ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	0.8 km	00:12:43	00:12:43	01:35 min/100m	-02:50 (29.) ●	-03:45 (121.) ●	-03:54 (153.) ●
Transition		00:17:40	00:04:57	-	-00:08 (93.) ●	-00:36 (628.) ●	-00:32 (891.) ●
Bike	46.6 km	02:00:33	01:42:53	27.18 km/h	+04:00 (111.) ●	+01:36 (807.) ●	-01:08 (996.) ●
Bike	59.1 km	02:28:02	00:27:29	27.29 km/h	+27:29 (112.) ●	+27:29 (851.) ●	+27:29 (1070.) ●
Bike	88 km	03:31:34	01:03:32	27.29 km/h	+02:15 (112.) ●	+01:19 (851.) ●	-00:20 (1069.) ●
Bike	88 km	03:31:34	03:13:54	27.23 km/h	+33:44 (112.) ●	+30:24 (832.) ●	+26:01 (1034.) ●
Transition		03:35:13	00:03:39	-	-00:29 (89.) ●	-00:57 (534.) ●	-00:54 (776.) ●
Run	2.5 km	03:48:18	00:13:05	05:14 min/km	+00:17 (100.) ●	-00:18 (663.) ●	-00:34 (852.) ●
Run	4.6 km	04:00:56	00:12:38	06:00 min/km	+00:46 (114.) ●	+00:09 (790.) ●	-00:08 (1036.) ●
Run	7.1 km	04:14:50	00:13:54	05:33 min/km	+01:06 (121.) ●	+00:31 (838.) ●	+00:16 (1127.) ●
Run	10.8 km	04:38:43	00:23:53	06:27 min/km	+01:46 (118.) ●	+00:47 (827.) ●	+00:22 (1118.) ●
Run	12.9 km	04:53:14	00:14:31	06:54 min/km	+01:29 (126.) ●	+00:45 (849.) ●	+00:30 (1163.) ●
Run	15.3 km	05:07:19	00:14:05	05:52 min/km	+00:20 (100.) ●	-00:17 (694.) ●	-00:30 (917.) ●
Run	21.3 km	05:46:38	00:39:19	06:33 min/km	+02:01 (107.) ●	+00:01 (724.) ●	-00:29 (978.) ●
Run	21.3 km	05:46:38	02:11:25	06:10 min/km	+07:45 (113.) ●	+01:38 (762.) ●	-00:33 (1017.) ●
Total	110.1 km	05:46:38	05:46:38	19.06 km/h	+38:02 (108.) ●	+26:44 (738.) ●	+20:08 (932.) ●

Ovr	Gen	Div	Name	#	AG
875	692	103	Brian Chavanne	1295	M30-34	USA	00:14:09	03:07:29	02:10:38	05:41:33
907	720	104	Christopher Balzan	1270	M30-34	GBR	00:14:36	03:22:01	01:55:06	05:44:19
908	721	105	Justin Reitman	1423	M30-34	USA	00:16:58	03:24:03	01:55:01	05:44:27
913	726	106	Reed Coston	1310	M30-34	USA	00:21:53	02:56:09	02:14:34	05:45:01
930	737	107	Ryan Clark	1301	M30-34	USA	00:12:35	03:18:39	02:05:50	05:46:31
932	738	108	Benjamin Plummer	1418	M30-34	AUS	00:12:43	03:13:54	02:11:25	05:46:38
937	739	109	Samuel Showah	1440	M30-34	USA	00:17:29	03:14:36	02:03:35	05:46:49
955	751	110	Chris Krutzler	1365	M30-34	USA	00:17:08	03:12:14	02:09:25	05:48:00
972	764	111	Brendan Colliton	1305	M30-34	USA	00:14:15	03:13:40	02:10:48	05:48:51
983	770	112	Alex Leach	1369	M30-34	USA	00:17:44	03:14:36	02:07:15	05:49:41

All Results

Statistics: Ironman 70.3 Connecticut 2019

Results: Ironman 70.3 Connecticut 2019

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read