Mike Rochford -
Ironman 70.3 Connecticut 2019
Quick facts
416/354/60All/Gender/AG
M30-34Age group
1430Bib number
USANationality
16:07 | 2:51:31 | 1:53:06 | 5:08:34 |
Compare Mike Rochford with other athletes!
1430 Rochford
322 Iwanski ×
1294 Charbonneau ×
1362 Kirk ×
1350 Houldin ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 0.8 km | 00:16:07 | 00:16:07 | 02:00 min/100m | +00:34 (109.) ● | -00:21 (715.) ● | -00:30 (963.) ● |
Transition | 00:20:49 | 00:04:42 | - | -00:23 (85.) ● | -00:51 (560.) ● | -00:47 (795.) ● | |
Bike | 46.6 km | 01:52:13 | 01:31:24 | 30.59 km/h | -07:29 (60.) ● | -09:53 (319.) ● | -12:37 (355.) ● |
Bike | 59.1 km | 02:16:24 | 00:24:11 | 31.01 km/h | +24:11 (55.) ● | +24:11 (366.) ● | +24:11 (410.) ● |
Bike | 88 km | 03:12:20 | 00:55:56 | 31 km/h | -05:21 (55.) ● | -06:17 (366.) ● | -07:56 (411.) ● |
Bike | 88 km | 03:12:20 | 02:51:31 | 30.78 km/h | +11:21 (56.) ● | +08:01 (335.) ● | +03:38 (375.) ● |
Transition | 03:15:28 | 00:03:08 | - | -01:00 (68.) ● | -01:28 (394.) ● | -01:25 (591.) ● | |
Run | 2.5 km | 03:27:39 | 00:12:11 | 04:52 min/km | -00:37 (68.) ● | -01:12 (442.) ● | -01:28 (554.) ● |
Run | 4.6 km | 03:38:50 | 00:11:11 | 05:19 min/km | -00:41 (75.) ● | -01:18 (446.) ● | -01:35 (541.) ● |
Run | 7.1 km | 03:51:11 | 00:12:21 | 04:56 min/km | -00:27 (73.) ● | -01:02 (520.) ● | -01:17 (658.) ● |
Run | 10.8 km | 04:12:30 | 00:21:19 | 05:45 min/km | -00:48 (79.) ● | -01:47 (551.) ● | -02:12 (709.) ● |
Run | 12.9 km | 04:24:26 | 00:11:56 | 05:40 min/km | -01:06 (66.) ● | -01:50 (443.) ● | -02:05 (545.) ● |
Run | 15.3 km | 04:36:33 | 00:12:07 | 05:02 min/km | -01:38 (58.) ● | -02:15 (357.) ● | -02:28 (435.) ● |
Run | 21.3 km | 05:08:34 | 00:32:01 | 05:20 min/km | -05:17 (52.) ● | -07:17 (290.) ● | -07:47 (358.) ● |
Run | 21.3 km | 05:08:34 | 01:53:06 | 05:18 min/km | -10:34 (62.) ● | -16:41 (399.) ● | -18:52 (493.) ● |
Total | 110.1 km | 05:08:34 | 05:08:34 | 21.41 km/h | -00:02 (60.) ● | -11:20 (354.) ● | -17:56 (416.) ● |