Matt Rosa -
Ironman 70.3 Connecticut 2019
Quick facts
1056/819/119All/Gender/AG
M30-34Age group
1431Bib number
USANationality
14:57 | 3:18:50 | 2:09:13 | 5:56:18 |
Compare Matt Rosa with other athletes!
1431 Rosa
1372 Lenahan ×
1428 Robinson ×
1404 Mulhall ×
1405 Murphy ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 0.8 km | 00:14:57 | 00:14:57 | 01:52 min/100m | -00:36 (83.) ● | -01:31 (506.) ● | -01:40 (671.) ● |
Transition | 00:20:20 | 00:05:23 | - | +00:18 (105.) ● | -00:10 (715.) ● | -00:06 (1037.) ● | |
Bike | 46.6 km | 02:09:27 | 01:49:07 | 25.62 km/h | +10:14 (133.) ● | +07:50 (1012.) ● | +05:06 (1304.) ● |
Bike | 59.1 km | 02:36:32 | 00:27:05 | 27.69 km/h | +27:05 (106.) ● | +27:05 (803.) ● | +27:05 (1002.) ● |
Bike | 88 km | 03:39:10 | 01:02:38 | 27.68 km/h | +01:21 (106.) ● | +00:25 (806.) ● | -01:14 (1005.) ● |
Bike | 88 km | 03:39:10 | 03:18:50 | 26.55 km/h | +38:40 (123.) ● | +35:20 (920.) ● | +30:57 (1161.) ● |
Transition | 03:47:05 | 00:07:55 | - | +03:47 (158.) ● | +03:19 (1222.) ● | +03:22 (1747.) ● | |
Run | 2.5 km | 04:00:21 | 00:13:16 | 05:18 min/km | +00:28 (107.) ● | -00:07 (713.) ● | -00:23 (921.) ● |
Run | 4.6 km | 04:12:44 | 00:12:23 | 05:53 min/km | +00:31 (106.) ● | -00:06 (724.) ● | -00:23 (946.) ● |
Run | 7.1 km | 04:26:06 | 00:13:22 | 05:20 min/km | +00:34 (105.) ● | -00:01 (745.) ● | -00:16 (981.) ● |
Run | 10.8 km | 04:49:13 | 00:23:07 | 06:14 min/km | +01:00 (110.) ● | +00:01 (756.) ● | -00:24 (1006.) ● |
Run | 12.9 km | 05:03:02 | 00:13:49 | 06:34 min/km | +00:47 (107.) ● | +00:03 (748.) ● | -00:12 (1002.) ● |
Run | 15.3 km | 05:17:27 | 00:14:25 | 06:00 min/km | +00:40 (108.) ● | +00:03 (756.) ● | -00:10 (1012.) ● |
Run | 21.3 km | 05:56:18 | 00:38:51 | 06:28 min/km | +01:33 (105.) ● | -00:27 (702.) ● | -00:57 (939.) ● |
Run | 21.3 km | 05:56:18 | 02:09:13 | 06:03 min/km | +05:33 (104.) ● | -00:34 (716.) ● | -02:45 (951.) ● |
Total | 110.1 km | 05:56:18 | 05:56:18 | 18.54 km/h | +47:42 (119.) ● | +36:24 (819.) ● | +29:48 (1056.) ● |