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Samuel Showah -
Ironman 70.3 Connecticut 2019

Quick facts

937/739/109All/Gender/AG

M30-34Age group

1440Bib number

USANationality


17:29	3:14:36	2:03:35	5:46:49

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Compare Samuel Showah with other athletes!

1440 Showah

1301 Clark ×

1418 Plummer ×

1365 Krutzler ×

1305 Colliton ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	0.8 km	00:17:29	00:17:29	02:11 min/100m	+01:56 (131.) ●	+01:01 (920.) ●	+00:52 (1273.) ●
Transition		00:22:50	00:05:21	-	+00:16 (104.) ●	-00:12 (709.) ●	-00:08 (1025.) ●
Bike	46.6 km	02:07:06	01:44:16	26.82 km/h	+05:23 (116.) ●	+02:59 (859.) ●	+00:15 (1073.) ●
Bike	59.1 km	02:34:22	00:27:16	27.51 km/h	+27:16 (108.) ●	+27:16 (827.) ●	+27:16 (1033.) ●
Bike	88 km	03:37:26	01:03:04	27.49 km/h	+01:47 (108.) ●	+00:51 (827.) ●	-00:48 (1033.) ●
Bike	88 km	03:37:26	03:14:36	27.13 km/h	+34:26 (115.) ●	+31:06 (849.) ●	+26:43 (1057.) ●
Transition		03:43:14	00:05:48	-	+01:40 (135.) ●	+01:12 (1001.) ●	+01:15 (1431.) ●
Run	2.5 km	03:56:01	00:12:47	05:06 min/km	-00:01 (91.) ●	-00:36 (582.) ●	-00:52 (748.) ●
Run	4.6 km	04:08:32	00:12:31	05:57 min/km	+00:39 (110.) ●	+00:02 (768.) ●	-00:15 (1001.) ●
Run	7.1 km	04:21:35	00:13:03	05:13 min/km	+00:15 (100.) ●	-00:20 (675.) ●	-00:35 (874.) ●
Run	10.8 km	04:44:07	00:22:32	06:05 min/km	+00:25 (94.) ●	-00:34 (678.) ●	-00:59 (896.) ●
Run	12.9 km	04:58:09	00:14:02	06:40 min/km	+01:00 (111.) ●	+00:16 (787.) ●	+00:01 (1057.) ●
Run	15.3 km	05:11:19	00:13:10	05:29 min/km	-00:35 (78.) ●	-01:12 (537.) ●	-01:25 (693.) ●
Run	21.3 km	05:46:49	00:35:30	05:55 min/km	-01:48 (76.) ●	-03:48 (506.) ●	-04:18 (653.) ●
Run	21.3 km	05:46:49	02:03:35	05:48 min/km	-00:05 (88.) ●	-06:12 (604.) ●	-08:23 (785.) ●
Total	110.1 km	05:46:49	05:46:49	19.05 km/h	+38:13 (109.) ●	+26:55 (739.) ●	+20:19 (937.) ●

Ovr	Gen	Div	Name	#	AG
907	720	104	Christopher Balzan	1270	M30-34	GBR	00:14:36	03:22:01	01:55:06	05:44:19
908	721	105	Justin Reitman	1423	M30-34	USA	00:16:58	03:24:03	01:55:01	05:44:27
913	726	106	Reed Coston	1310	M30-34	USA	00:21:53	02:56:09	02:14:34	05:45:01
930	737	107	Ryan Clark	1301	M30-34	USA	00:12:35	03:18:39	02:05:50	05:46:31
932	738	108	Benjamin Plummer	1418	M30-34	AUS	00:12:43	03:13:54	02:11:25	05:46:38
937	739	109	Samuel Showah	1440	M30-34	USA	00:17:29	03:14:36	02:03:35	05:46:49
955	751	110	Chris Krutzler	1365	M30-34	USA	00:17:08	03:12:14	02:09:25	05:48:00
972	764	111	Brendan Colliton	1305	M30-34	USA	00:14:15	03:13:40	02:10:48	05:48:51
983	770	112	Alex Leach	1369	M30-34	USA	00:17:44	03:14:36	02:07:15	05:49:41
997	778	113	Jason Cebula	1291	M30-34	USA	00:14:49	03:07:04	02:21:03	05:51:01

All Results

Statistics: Ironman 70.3 Connecticut 2019

Results: Ironman 70.3 Connecticut 2019

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