Amy Rappaport -
Ironman 70.3 Connecticut 2019
Quick facts
641/108/4All/Gender/AG
F55-59Age group
148Bib number
USANationality
14:14 | 3:11:06 | 1:50:54 | 5:25:13 |
Compare Amy Rappaport with other athletes!
148 Rappaport
150 Williams ×
1033 Willis ×
1029 Silverman ×
436 Wakeham ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 0.8 km | 00:14:14 | 00:14:14 | 01:46 min/100m | -02:58 (3.) ● | -02:46 (105.) ● | -02:23 (470.) ● |
Transition | 00:19:08 | 00:04:54 | - | -01:09 (9.) ● | -00:34 (230.) ● | -00:35 (873.) ● | |
Bike | 46.6 km | 02:03:54 | 01:44:46 | 26.69 km/h | -04:36 (12.) ● | -05:55 (201.) ● | +00:45 (1097.) ● |
Bike | 59.1 km | 02:29:58 | 00:26:04 | 28.77 km/h | +26:04 (7.) ● | +26:04 (123.) ● | +26:04 (802.) ● |
Bike | 88 km | 03:30:14 | 01:00:16 | 28.77 km/h | -06:17 (7.) ● | -07:34 (123.) ● | -03:36 (802.) ● |
Bike | 88 km | 03:30:14 | 03:11:06 | 27.63 km/h | +15:11 (9.) ● | +12:35 (155.) ● | +23:13 (946.) ● |
Transition | 03:34:19 | 00:04:05 | - | -00:58 (7.) ● | -00:29 (247.) ● | -00:28 (924.) ● | |
Run | 2.5 km | 03:45:49 | 00:11:30 | 04:36 min/km | -03:02 (1.) ● | -02:52 (45.) ● | -02:09 (341.) ● |
Run | 4.6 km | 03:57:57 | 00:12:08 | 05:46 min/km | -01:39 (7.) ● | -01:22 (173.) ● | -00:38 (846.) ● |
Run | 7.1 km | 04:09:00 | 00:11:03 | 04:25 min/km | -03:34 (1.) ● | -03:14 (36.) ● | -02:35 (284.) ● |
Run | 10.8 km | 04:28:24 | 00:19:24 | 05:14 min/km | -06:12 (1.) ● | -05:11 (61.) ● | -04:07 (410.) ● |
Run | 12.9 km | 04:40:34 | 00:12:10 | 05:47 min/km | -03:06 (3.) ● | -02:29 (114.) ● | -01:51 (603.) ● |
Run | 15.3 km | 04:52:33 | 00:11:59 | 04:59 min/km | -03:39 (1.) ● | -03:09 (61.) ● | -02:36 (394.) ● |
Run | 21.3 km | 05:25:13 | 00:32:40 | 05:26 min/km | -09:46 (1.) ● | -08:27 (73.) ● | -07:08 (401.) ● |
Run | 21.3 km | 05:25:13 | 01:50:54 | 05:12 min/km | -30:58 (1.) ● | -26:44 (69.) ● | -21:04 (439.) ● |
Total | 110.1 km | 05:25:13 | 05:25:13 | 20.31 km/h | -20:52 (4.) ● | -17:58 (108.) ● | -01:17 (641.) ● |