Jon Dumonski -
Ironman 70.3 Connecticut 2019
Quick facts
806/641/104All/Gender/AG
M35-39Age group
1508Bib number
USANationality
19:52 | 2:54:31 | 2:11:25 | 5:36:04 |
Compare Jon Dumonski with other athletes!
1508 Dumonski
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swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 0.8 km | 00:19:52 | 00:19:52 | 02:29 min/100m | +03:39 (160.) ● | +03:24 (1141.) ● | +03:15 (1606.) ● |
Transition | 00:25:40 | 00:05:48 | - | +00:21 (126.) ● | +00:15 (820.) ● | +00:19 (1183.) ● | |
Bike | 46.6 km | 02:00:17 | 01:34:37 | 29.55 km/h | -04:52 (75.) ● | -06:40 (468.) ● | -09:24 (539.) ● |
Bike | 59.1 km | 02:24:24 | 00:24:07 | 31.1 km/h | +24:07 (60.) ● | +24:07 (358.) ● | +24:07 (401.) ● |
Bike | 88 km | 03:20:11 | 00:55:47 | 31.08 km/h | -05:21 (60.) ● | -06:26 (359.) ● | -08:05 (402.) ● |
Bike | 88 km | 03:20:11 | 02:54:31 | 30.25 km/h | +13:54 (67.) ● | +11:01 (413.) ● | +06:38 (468.) ● |
Transition | 03:24:39 | 00:04:28 | - | ±00:00 (108.) ● | -00:08 (736.) ● | -00:05 (1050.) ● | |
Run | 2.5 km | 03:38:04 | 00:13:25 | 05:22 min/km | +00:35 (122.) ● | +00:02 (749.) ● | -00:14 (973.) ● |
Run | 4.6 km | 03:51:08 | 00:13:04 | 06:13 min/km | +01:06 (132.) ● | +00:35 (883.) ● | +00:18 (1168.) ● |
Run | 7.1 km | 04:06:14 | 00:15:06 | 06:02 min/km | +02:12 (147.) ● | +01:43 (1026.) ● | +01:28 (1408.) ● |
Run | 10.8 km | 04:30:21 | 00:24:07 | 06:31 min/km | +01:58 (128.) ● | +01:01 (850.) ● | +00:36 (1154.) ● |
Run | 12.9 km | 04:44:17 | 00:13:56 | 06:38 min/km | +00:46 (122.) ● | +00:10 (776.) ● | -00:05 (1040.) ● |
Run | 15.3 km | 04:58:19 | 00:14:02 | 05:50 min/km | +00:07 (107.) ● | -00:20 (684.) ● | -00:33 (900.) ● |
Run | 21.3 km | 05:36:04 | 00:37:45 | 06:17 min/km | ±00:00 (103.) ● | -01:33 (634.) ● | -02:03 (850.) ● |
Run | 21.3 km | 05:36:04 | 02:11:25 | 06:10 min/km | +06:44 (116.) ● | +01:38 (763.) ● | -00:33 (1018.) ● |
Total | 110.1 km | 05:36:04 | 05:36:04 | 19.66 km/h | +24:38 (104.) ● | +16:10 (641.) ● | +09:34 (806.) ● |