Rose Cintron-Allen -
Ironman 70.3 Connecticut 2019
Quick facts
1684/448/10All/Gender/AG
F60-64Age group
151Bib number
USANationality
19:34 | 3:41:53 | 2:52:11 | 7:06:24 |
Compare Rose Cintron-Allen with other athletes!
151 Cintron-Allen
306 Nesbitt ×
1044 Tabeek ×
1039 Foster ×
454 Carpenter ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 0.8 km | 00:19:34 | 00:19:34 | 02:26 min/100m | +01:37 (11.) ● | +02:34 (426.) ● | +02:57 (1573.) ● |
Transition | 00:26:18 | 00:06:44 | - | +00:27 (8.) ● | +01:16 (407.) ● | +01:15 (1433.) ● | |
Bike | 46.6 km | 02:25:24 | 01:59:06 | 23.48 km/h | +04:44 (7.) ● | +08:25 (387.) ● | +15:05 (1597.) ● |
Bike | 59.1 km | 02:56:26 | 00:31:02 | 24.17 km/h | +31:02 (7.) ● | +31:02 (356.) ● | +31:02 (1510.) ● |
Bike | 88 km | 04:08:11 | 01:11:45 | 24.17 km/h | +01:33 (7.) ● | +03:55 (356.) ● | +07:53 (1510.) ● |
Bike | 88 km | 04:08:11 | 03:41:53 | 23.8 km/h | +37:19 (7.) ● | +43:22 (370.) ● | +54:00 (1555.) ● |
Transition | 04:14:13 | 00:06:02 | - | +00:19 (7.) ● | +01:28 (415.) ● | +01:29 (1485.) ● | |
Run | 2.5 km | 04:31:28 | 00:17:15 | 06:54 min/km | +01:23 (10.) ● | +02:53 (462.) ● | +03:36 (1743.) ● |
Run | 4.6 km | 04:48:58 | 00:17:30 | 08:20 min/km | +02:28 (10.) ● | +04:00 (490.) ● | +04:44 (1800.) ● |
Run | 7.1 km | 05:05:52 | 00:16:54 | 06:45 min/km | +01:13 (10.) ● | +02:37 (454.) ● | +03:16 (1681.) ● |
Run | 10.8 km | 05:36:28 | 00:30:36 | 08:16 min/km | +03:03 (10.) ● | +06:01 (470.) ● | +07:05 (1727.) ● |
Run | 12.9 km | 05:55:49 | 00:19:21 | 09:12 min/km | +02:46 (10.) ● | +04:42 (489.) ● | +05:20 (1785.) ● |
Run | 15.3 km | 06:14:49 | 00:19:00 | 07:54 min/km | +01:59 (10.) ● | +03:52 (476.) ● | +04:25 (1726.) ● |
Run | 21.3 km | 07:06:24 | 00:51:35 | 08:35 min/km | +06:13 (10.) ● | +10:28 (469.) ● | +11:47 (1717.) ● |
Run | 21.3 km | 07:06:24 | 02:52:11 | 08:05 min/km | +19:05 (10.) ● | +34:33 (480.) ● | +40:13 (1743.) ● |
Total | 110.1 km | 07:06:24 | 07:06:24 | 15.49 km/h | +58:47 (10.) ● | +01:23:13 (448.) ● | +01:39:54 (1684.) ● |