Ian Flint -
Ironman 70.3 Connecticut 2019
Quick facts
1787/1270/179All/Gender/AG
M35-39Age group
1514Bib number
USANationality
34:06 | 3:53:00 | 2:46:10 | 7:30:12 |
Compare Ian Flint with other athletes!
1514 Flint
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1539 Hope ×
1630 Sabat ×
1506 Dreyfuss ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 0.8 km | 00:34:06 | 00:34:06 | 04:15 min/100m | +17:53 (184.) ● | +17:38 (1329.) ● | +17:29 (1891.) ● |
Transition | 00:44:12 | 00:10:06 | - | +04:39 (175.) ● | +04:33 (1271.) ● | +04:37 (1822.) ● | |
Bike | 46.6 km | 02:45:06 | 02:00:54 | 23.13 km/h | +21:25 (168.) ● | +19:37 (1206.) ● | +16:53 (1637.) ● |
Bike | 59.1 km | 03:18:57 | 00:33:51 | 22.16 km/h | +33:51 (174.) ● | +33:51 (1235.) ● | +33:51 (1713.) ● |
Bike | 88 km | 04:37:12 | 01:18:15 | 22.16 km/h | +17:07 (174.) ● | +16:02 (1235.) ● | +14:23 (1712.) ● |
Bike | 88 km | 04:37:12 | 03:53:00 | 22.66 km/h | +01:12:23 (171.) ● | +01:09:30 (1220.) ● | +01:05:07 (1678.) ● |
Transition | 04:44:02 | 00:06:50 | - | +02:22 (160.) ● | +02:14 (1131.) ● | +02:17 (1626.) ● | |
Run | 2.5 km | 05:03:22 | 00:19:20 | 07:44 min/km | +06:30 (183.) ● | +05:57 (1303.) ● | +05:41 (1850.) ● |
Run | 4.6 km | 05:20:27 | 00:17:05 | 08:08 min/km | +05:07 (179.) ● | +04:36 (1259.) ● | +04:19 (1773.) ● |
Run | 7.1 km | 05:37:16 | 00:16:49 | 06:43 min/km | +03:55 (173.) ● | +03:26 (1189.) ● | +03:11 (1672.) ● |
Run | 10.8 km | 06:05:25 | 00:28:09 | 07:36 min/km | +06:00 (166.) ● | +05:03 (1128.) ● | +04:38 (1578.) ● |
Run | 12.9 km | 06:24:32 | 00:19:07 | 09:06 min/km | +05:57 (179.) ● | +05:21 (1249.) ● | +05:06 (1769.) ● |
Run | 15.3 km | 06:39:35 | 00:15:03 | 06:16 min/km | +01:08 (123.) ● | +00:41 (833.) ● | +00:28 (1140.) ● |
Run | 21.3 km | 07:30:12 | 00:50:37 | 08:26 min/km | +12:52 (174.) ● | +11:19 (1191.) ● | +10:49 (1681.) ● |
Run | 21.3 km | 07:30:12 | 02:46:10 | 07:48 min/km | +41:29 (173.) ● | +36:23 (1196.) ● | +34:12 (1683.) ● |
Total | 110.1 km | 07:30:12 | 07:30:12 | 14.67 km/h | +02:18:46 (179.) ● | +02:10:18 (1270.) ● | +02:03:42 (1787.) ● |