Michael Kos -
Ironman 70.3 Connecticut 2019
Quick facts
1347/1009/147All/Gender/AG
M35-39Age group
1553Bib number
USANationality
14:25 | 3:24:35 | 2:33:07 | 6:24:10 |
Compare Michael Kos with other athletes!
1553 Kos
1485 Cameron ×
1651 Valigorsky ×
1582 Milanovic ×
1556 Krutsinger ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 0.8 km | 00:14:25 | 00:14:25 | 01:48 min/100m | -01:48 (63.) ● | -02:03 (403.) ● | -02:12 (533.) ● |
Transition | 00:21:04 | 00:06:39 | - | +01:12 (135.) ● | +01:06 (980.) ● | +01:10 (1417.) ● | |
Bike | 46.6 km | 02:07:24 | 01:46:20 | 26.29 km/h | +06:51 (133.) ● | +05:03 (935.) ● | +02:19 (1183.) ● |
Bike | 59.1 km | 02:37:04 | 00:29:40 | 25.28 km/h | +29:40 (147.) ● | +29:40 (1058.) ● | +29:40 (1391.) ● |
Bike | 88 km | 03:45:39 | 01:08:35 | 25.28 km/h | +07:27 (147.) ● | +06:22 (1058.) ● | +04:43 (1391.) ● |
Bike | 88 km | 03:45:39 | 03:24:35 | 25.81 km/h | +43:58 (140.) ● | +41:05 (1001.) ● | +36:42 (1286.) ● |
Transition | 03:51:03 | 00:05:24 | - | +00:56 (127.) ● | +00:48 (932.) ● | +00:51 (1334.) ● | |
Run | 2.5 km | 04:05:04 | 00:14:01 | 05:36 min/km | +01:11 (136.) ● | +00:38 (887.) ● | +00:22 (1169.) ● |
Run | 4.6 km | 04:19:00 | 00:13:56 | 06:38 min/km | +01:58 (152.) ● | +01:27 (1013.) ● | +01:10 (1373.) ● |
Run | 7.1 km | 04:34:05 | 00:15:05 | 06:02 min/km | +02:11 (146.) ● | +01:42 (1024.) ● | +01:27 (1404.) ● |
Run | 10.8 km | 05:01:20 | 00:27:15 | 07:21 min/km | +05:06 (158.) ● | +04:09 (1084.) ● | +03:44 (1504.) ● |
Run | 12.9 km | 05:17:36 | 00:16:16 | 07:44 min/km | +03:06 (148.) ● | +02:30 (1039.) ● | +02:15 (1450.) ● |
Run | 15.3 km | 05:36:11 | 00:18:35 | 07:44 min/km | +04:40 (170.) ● | +04:13 (1198.) ● | +04:00 (1694.) ● |
Run | 21.3 km | 06:24:10 | 00:47:59 | 07:59 min/km | +10:14 (162.) ● | +08:41 (1113.) ● | +08:11 (1564.) ● |
Run | 21.3 km | 06:24:10 | 02:33:07 | 07:11 min/km | +28:26 (161.) ● | +23:20 (1082.) ● | +21:09 (1501.) ● |
Total | 110.1 km | 06:24:10 | 06:24:10 | 17.2 km/h | +01:12:44 (147.) ● | +01:04:16 (1009.) ● | +57:40 (1347.) ● |