Stephen Lamb -
Ironman 70.3 Connecticut 2019
Quick facts
563/465/76All/Gender/AG
M35-39Age group
1557Bib number
USANationality
12:36 | 2:53:27 | 2:07:51 | 5:19:22 |
Compare Stephen Lamb with other athletes!
1557 Lamb
1472 Azran ×
1627 Rothman ×
1610 Quigley ×
22 Williams ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 0.8 km | 00:12:36 | 00:12:36 | 01:34 min/100m | -03:37 (14.) ● | -03:52 (109.) ● | -04:01 (137.) ● |
Transition | 00:16:14 | 00:03:38 | - | -01:49 (40.) ● | -01:55 (262.) ● | -01:51 (384.) ● | |
Bike | 46.6 km | 01:47:49 | 01:31:35 | 30.53 km/h | -07:54 (57.) ● | -09:42 (332.) ● | -12:26 (370.) ● |
Bike | 59.1 km | 02:12:32 | 00:24:43 | 30.34 km/h | +24:43 (78.) ● | +24:43 (449.) ● | +24:43 (520.) ● |
Bike | 88 km | 03:09:41 | 00:57:09 | 30.34 km/h | -03:59 (78.) ● | -05:04 (449.) ● | -06:43 (520.) ● |
Bike | 88 km | 03:09:41 | 02:53:27 | 30.44 km/h | +12:50 (64.) ● | +09:57 (387.) ● | +05:34 (435.) ● |
Transition | 03:11:31 | 00:01:50 | - | -02:38 (10.) ● | -02:46 (50.) ● | -02:43 (89.) ● | |
Run | 2.5 km | 03:27:03 | 00:15:32 | 06:12 min/km | +02:42 (164.) ● | +02:09 (1108.) ● | +01:53 (1524.) ● |
Run | 4.6 km | 03:37:43 | 00:10:40 | 05:04 min/km | -01:18 (61.) ● | -01:49 (332.) ● | -02:06 (389.) ● |
Run | 7.1 km | 03:50:03 | 00:12:20 | 04:56 min/km | -00:34 (87.) ● | -01:03 (518.) ● | -01:18 (655.) ● |
Run | 10.8 km | 04:10:52 | 00:20:49 | 05:37 min/km | -01:20 (87.) ● | -02:17 (496.) ● | -02:42 (629.) ● |
Run | 12.9 km | 04:23:09 | 00:12:17 | 05:50 min/km | -00:53 (89.) ● | -01:29 (492.) ● | -01:44 (628.) ● |
Run | 15.3 km | 04:37:58 | 00:14:49 | 06:10 min/km | +00:54 (120.) ● | +00:27 (807.) ● | +00:14 (1099.) ● |
Run | 21.3 km | 05:19:22 | 00:41:24 | 06:54 min/km | +03:39 (121.) ● | +02:06 (830.) ● | +01:36 (1144.) ● |
Run | 21.3 km | 05:19:22 | 02:07:51 | 06:00 min/km | +03:10 (107.) ● | -01:56 (686.) ● | -04:07 (910.) ● |
Total | 110.1 km | 05:19:22 | 05:19:22 | 20.68 km/h | +07:56 (76.) ● | -00:32 (465.) ● | -07:08 (563.) ● |