Paul Mansur -
Ironman 70.3 Connecticut 2019
Quick facts
839/665/99All/Gender/AG
M30-34Age group
160Bib number
USANationality
16:40 | 3:24:24 | 1:50:07 | 5:38:46 |
Compare Paul Mansur with other athletes!
160 Mansur
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1464 Zaretsky ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 0.8 km | 00:16:40 | 00:16:40 | 02:05 min/100m | +01:07 (118.) ● | +00:12 (808.) ● | +00:03 (1099.) ● |
Transition | 00:20:57 | 00:04:17 | - | -00:48 (71.) ● | -01:16 (444.) ● | -01:12 (630.) ● | |
Bike | 46.6 km | 02:17:48 | 01:56:51 | 23.93 km/h | +17:58 (150.) ● | +15:34 (1163.) ● | +12:50 (1552.) ● |
Bike | 59.1 km | 02:44:14 | 00:26:26 | 28.37 km/h | +26:26 (98.) ● | +26:26 (720.) ● | +26:26 (881.) ● |
Bike | 88 km | 03:45:21 | 01:01:07 | 28.37 km/h | -00:10 (98.) ● | -01:06 (720.) ● | -02:45 (882.) ● |
Bike | 88 km | 03:45:21 | 03:24:24 | 25.83 km/h | +44:14 (133.) ● | +40:54 (997.) ● | +36:31 (1279.) ● |
Transition | 03:48:39 | 00:03:18 | - | -00:50 (76.) ● | -01:18 (437.) ● | -01:15 (649.) ● | |
Run | 2.5 km | 04:00:31 | 00:11:52 | 04:44 min/km | -00:56 (59.) ● | -01:31 (365.) ● | -01:47 (444.) ● |
Run | 4.6 km | 04:11:12 | 00:10:41 | 05:05 min/km | -01:11 (58.) ● | -01:48 (337.) ● | -02:05 (394.) ● |
Run | 7.1 km | 04:22:22 | 00:11:10 | 04:28 min/km | -01:38 (46.) ● | -02:13 (275.) ● | -02:28 (320.) ● |
Run | 10.8 km | 04:40:51 | 00:18:29 | 04:59 min/km | -03:38 (41.) ● | -04:37 (227.) ● | -05:02 (264.) ● |
Run | 12.9 km | 04:51:40 | 00:10:49 | 05:09 min/km | -02:13 (39.) ● | -02:57 (221.) ● | -03:12 (264.) ● |
Run | 15.3 km | 05:03:43 | 00:12:03 | 05:01 min/km | -01:42 (54.) ● | -02:19 (339.) ● | -02:32 (411.) ● |
Run | 21.3 km | 05:38:46 | 00:35:03 | 05:50 min/km | -02:15 (74.) ● | -04:15 (483.) ● | -04:45 (622.) ● |
Run | 21.3 km | 05:38:46 | 01:50:07 | 05:10 min/km | -13:33 (54.) ● | -19:40 (341.) ● | -21:51 (415.) ● |
Total | 110.1 km | 05:38:46 | 05:38:46 | 19.5 km/h | +30:10 (99.) ● | +18:52 (665.) ● | +12:16 (839.) ● |