Kenneth Rasamny -
Ironman 70.3 Connecticut 2019
Quick facts
781/626/99All/Gender/AG
M35-39Age group
1614Bib number
USANationality
14:30 | 3:23:59 | 1:48:38 | 5:34:49 |
Compare Kenneth Rasamny with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 0.8 km | 00:14:30 | 00:14:30 | 01:48 min/100m | -01:43 (66.) ● | -01:58 (412.) ● | -02:07 (548.) ● |
Transition | 00:19:22 | 00:04:52 | - | -00:35 (92.) ● | -00:41 (607.) ● | -00:37 (865.) ● | |
Bike | 46.6 km | 02:07:37 | 01:48:15 | 25.83 km/h | +08:46 (144.) ● | +06:58 (992.) ● | +04:14 (1271.) ● |
Bike | 59.1 km | 02:36:31 | 00:28:54 | 25.95 km/h | +28:54 (139.) ● | +28:54 (998.) ● | +28:54 (1292.) ● |
Bike | 88 km | 03:43:21 | 01:06:50 | 25.95 km/h | +05:42 (139.) ● | +04:37 (998.) ● | +02:58 (1292.) ● |
Bike | 88 km | 03:43:21 | 03:23:59 | 25.88 km/h | +43:22 (139.) ● | +40:29 (989.) ● | +36:06 (1266.) ● |
Transition | 03:46:11 | 00:02:50 | - | -01:38 (51.) ● | -01:46 (301.) ● | -01:43 (464.) ● | |
Run | 2.5 km | 03:57:55 | 00:11:44 | 04:41 min/km | -01:06 (62.) ● | -01:39 (343.) ● | -01:55 (415.) ● |
Run | 4.6 km | 04:09:15 | 00:11:20 | 05:23 min/km | -00:38 (84.) ● | -01:09 (482.) ● | -01:26 (596.) ● |
Run | 7.1 km | 04:20:16 | 00:11:01 | 04:24 min/km | -01:53 (50.) ● | -02:22 (233.) ● | -02:37 (274.) ● |
Run | 10.8 km | 04:39:20 | 00:19:04 | 05:09 min/km | -03:05 (54.) ● | -04:02 (297.) ● | -04:27 (350.) ● |
Run | 12.9 km | 04:50:25 | 00:11:05 | 05:16 min/km | -02:05 (54.) ● | -02:41 (280.) ● | -02:56 (338.) ● |
Run | 15.3 km | 05:01:52 | 00:11:27 | 04:46 min/km | -02:28 (44.) ● | -02:55 (227.) ● | -03:08 (272.) ● |
Run | 21.3 km | 05:34:49 | 00:32:57 | 05:29 min/km | -04:48 (62.) ● | -06:21 (344.) ● | -06:51 (432.) ● |
Run | 21.3 km | 05:34:49 | 01:48:38 | 05:06 min/km | -16:03 (56.) ● | -21:09 (310.) ● | -23:20 (373.) ● |
Total | 110.1 km | 05:34:49 | 05:34:49 | 19.73 km/h | +23:23 (99.) ● | +14:55 (626.) ● | +08:19 (781.) ● |