aidiagnostics

Ad

Paul Senita -
Ironman 70.3 Connecticut 2019

Quick facts

1389/1035/150All/Gender/AG

M35-39Age group

1637Bib number

USANationality


19:36	3:17:52	2:33:49	6:28:10

aidiagnostics

Ad

Compare Paul Senita with other athletes!

1637 Senita

1582 Milanovic ×

1556 Krutsinger ×

1503 Dente ×

1567 Lyons ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	0.8 km	00:19:36	00:19:36	02:27 min/100m	+03:23 (156.) ●	+03:08 (1121.) ●	+02:59 (1578.) ●
Transition		00:29:31	00:09:55	-	+04:28 (173.) ●	+04:22 (1265.) ●	+04:26 (1815.) ●
Bike	46.6 km	02:17:37	01:48:06	25.86 km/h	+08:37 (142.) ●	+06:49 (987.) ●	+04:05 (1259.) ●
Bike	59.1 km	02:44:43	00:27:06	27.68 km/h	+27:06 (116.) ●	+27:06 (807.) ●	+27:06 (1006.) ●
Bike	88 km	03:47:23	01:02:40	27.67 km/h	+01:32 (116.) ●	+00:27 (807.) ●	-01:12 (1006.) ●
Bike	88 km	03:47:23	03:17:52	26.68 km/h	+37:15 (128.) ●	+34:22 (899.) ●	+29:59 (1136.) ●
Transition		03:54:21	00:06:58	-	+02:30 (161.) ●	+02:22 (1140.) ●	+02:25 (1640.) ●
Run	2.5 km	04:08:14	00:13:53	05:33 min/km	+01:03 (132.) ●	+00:30 (858.) ●	+00:14 (1127.) ●
Run	4.6 km	04:22:32	00:14:18	06:48 min/km	+02:20 (157.) ●	+01:49 (1055.) ●	+01:32 (1438.) ●
Run	7.1 km	04:39:07	00:16:35	06:38 min/km	+03:41 (171.) ●	+03:12 (1170.) ●	+02:57 (1643.) ●
Run	10.8 km	05:05:26	00:26:19	07:06 min/km	+04:10 (148.) ●	+03:13 (1021.) ●	+02:48 (1403.) ●
Run	12.9 km	05:23:16	00:17:50	08:29 min/km	+04:40 (170.) ●	+04:04 (1173.) ●	+03:49 (1642.) ●
Run	15.3 km	05:41:58	00:18:42	07:47 min/km	+04:47 (171.) ●	+04:20 (1202.) ●	+04:07 (1702.) ●
Run	21.3 km	06:28:10	00:46:12	07:42 min/km	+08:27 (158.) ●	+06:54 (1061.) ●	+06:24 (1478.) ●
Run	21.3 km	06:28:10	02:33:49	07:13 min/km	+29:08 (162.) ●	+24:02 (1089.) ●	+21:51 (1511.) ●
Total	110.1 km	06:28:10	06:28:10	17.02 km/h	+01:16:44 (150.) ●	+01:08:16 (1035.) ●	+01:01:40 (1389.) ●

Ovr	Gen	Div	Name	#	AG
1338	1001	145	Charles A. Cameron	1485	M35-39	USA	00:15:57	03:26:46	02:30:17	06:22:57
1341	1004	146	Mark Valigorsky	1651	M35-39	USA	00:19:59	03:20:20	02:29:18	06:23:37
1347	1009	147	Michael Kos	1553	M35-39	USA	00:14:25	03:24:35	02:33:07	06:24:10
1358	1017	148	Pedja Milanovic	1582	M35-39	USA	00:16:27	03:33:09	02:24:57	06:25:09
1382	1030	149	Dustin Krutsinger	1556	M35-39	USA	00:18:01	03:24:58	02:31:53	06:27:23
1389	1035	150	Paul Senita	1637	M35-39	USA	00:19:36	03:17:52	02:33:49	06:28:10
1398	1041	151	Joey Dente	1503	M35-39	USA	00:17:06	03:49:40	02:05:09	06:28:49
1414	1050	152	Eamon M. Lyons	1567	M35-39	USA	00:22:59	03:32:12	02:11:56	06:30:09
1416	1051	153	Jose Mancebo	1571	M35-39	USA	00:20:15	03:28:50	02:26:44	06:30:09
1431	1060	154	Bob Manley	1572	M35-39	USA	00:19:34	03:20:53	02:40:22	06:32:02

All Results

Statistics: Ironman 70.3 Connecticut 2019

Results: Ironman 70.3 Connecticut 2019

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read