William Smith -
Ironman 70.3 Connecticut 2019

  Quick facts

1455/1076/160All/Gender/AG

M35-39Age group

1644Bib number

USANationality

17:013:32:212:31:27 6:34:58

  Compare William Smith with other athletes!

1644 Smith
1517 Ford × 
2531 Conwall × 
2537 Wingfield × 
1654 Volpe × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim0.8 km 00:17:01 00:17:0102:07 min/100m+00:48 (126.) +00:33 (858.) +00:24 (1171.)
Transition 00:24:25 00:07:24 - +01:57 (153.) +01:51 (1089.) +01:55 (1571.)
Bike46.6 km 02:17:19 01:52:5424.77 km/h+13:25 (157.) +11:37 (1094.) +08:53 (1449.)
Bike59.1 km 02:47:21 00:30:0224.97 km/h+30:02 (151.) +30:02 (1078.) +30:02 (1424.)
Bike88 km 03:56:46 01:09:2524.98 km/h+08:17 (151.) +07:12 (1078.) +05:33 (1424.)
Bike88 km 03:56:46 03:32:2124.86 km/h+51:44 (156.) +48:51 (1088.) +44:28 (1434.)
Transition 04:03:31 00:06:45 - +02:17 (159.) +02:09 (1121.) +02:12 (1611.)
Run2.5 km 04:18:45 00:15:1406:05 min/km+02:24 (156.) +01:51 (1056.) +01:35 (1444.)
Run4.6 km 04:33:24 00:14:3906:58 min/km+02:41 (161.) +02:10 (1092.) +01:53 (1502.)
Run7.1 km 04:48:20 00:14:5605:58 min/km+02:02 (143.) +01:33 (1007.) +01:18 (1378.)
Run10.8 km 05:14:30 00:26:1007:04 min/km+04:01 (146.) +03:04 (1010.) +02:39 (1388.)
Run12.9 km 05:31:46 00:17:1608:13 min/km+04:06 (164.) +03:30 (1134.) +03:15 (1579.)
Run15.3 km 05:49:13 00:17:2707:16 min/km+03:32 (157.) +03:05 (1112.) +02:52 (1563.)
Run21.3 km 06:34:58 00:45:4507:37 min/km+08:00 (155.) +06:27 (1041.) +05:57 (1452.)
Run21.3 km 06:34:58 02:31:2707:06 min/km+26:46 (155.) +21:40 (1057.) +19:29 (1465.)
Total 110.1 km 06:34:58 06:34:5816.73 km/h+01:23:32 (160.) +01:15:04 (1076.) +01:08:28 (1455.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance