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James Strol -
Ironman 70.3 Connecticut 2019

Quick facts

745/599/95All/Gender/AG

M35-39Age group

1648Bib number

USANationality


14:07	2:57:54	2:13:17	5:32:23

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Compare James Strol with other athletes!

1648 Strol

1529 Guerin ×

1476 Bigler ×

1547 Kampert ×

1585 Moore ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	0.8 km	00:14:07	00:14:07	01:45 min/100m	-02:06 (52.) ●	-02:21 (340.) ●	-02:30 (445.) ●
Transition		00:18:01	00:03:54	-	-01:33 (48.) ●	-01:39 (341.) ●	-01:35 (484.) ●
Bike	46.6 km	01:53:46	01:35:45	29.2 km/h	-03:44 (85.) ●	-05:32 (524.) ●	-08:16 (605.) ●
Bike	59.1 km	02:18:34	00:24:48	30.24 km/h	+24:48 (80.) ●	+24:48 (463.) ●	+24:48 (536.) ●
Bike	88 km	03:15:55	00:57:21	30.24 km/h	-03:47 (80.) ●	-04:52 (463.) ●	-06:31 (536.) ●
Bike	88 km	03:15:55	02:57:54	29.68 km/h	+17:17 (81.) ●	+14:24 (491.) ●	+10:01 (569.) ●
Transition		03:19:06	00:03:11	-	-01:17 (60.) ●	-01:25 (408.) ●	-01:22 (610.) ●
Run	2.5 km	03:32:25	00:13:19	05:19 min/km	+00:29 (117.) ●	-00:04 (724.) ●	-00:20 (936.) ●
Run	4.6 km	03:45:57	00:13:32	06:26 min/km	+01:34 (143.) ●	+01:03 (954.) ●	+00:46 (1279.) ●
Run	7.1 km	04:00:15	00:14:18	05:43 min/km	+01:24 (134.) ●	+00:55 (908.) ●	+00:40 (1231.) ●
Run	10.8 km	04:23:55	00:23:40	06:23 min/km	+01:31 (122.) ●	+00:34 (808.) ●	+00:09 (1081.) ●
Run	12.9 km	04:37:45	00:13:50	06:35 min/km	+00:40 (118.) ●	+00:04 (753.) ●	-00:11 (1010.) ●
Run	15.3 km	04:52:31	00:14:46	06:09 min/km	+00:51 (119.) ●	+00:24 (798.) ●	+00:11 (1089.) ●
Run	21.3 km	05:32:23	00:39:52	06:38 min/km	+02:07 (115.) ●	+00:34 (756.) ●	+00:04 (1029.) ●
Run	21.3 km	05:32:23	02:13:17	06:15 min/km	+08:36 (125.) ●	+03:30 (801.) ●	+01:19 (1077.) ●
Total	110.1 km	05:32:23	05:32:23	19.87 km/h	+20:57 (95.) ●	+12:29 (599.) ●	+05:53 (745.) ●

Ovr	Gen	Div	Name	#	AG
699	562	90	Guillermo Guerini	1530	M35-39	BRA	00:14:54	03:05:35	01:59:12	05:29:15
706	569	91	Mike Newman	1592	M35-39	USA	00:15:52	03:06:29	01:58:35	05:29:29
719	578	92	Steven Kantor	1548	M35-39	USA	00:14:17	03:09:46	01:57:10	05:30:08
720	579	93	James Guerin	1529	M35-39	USA	00:15:22	03:07:12	01:57:59	05:30:09
740	595	94	David Bigler	1476	M35-39	USA	00:17:42	02:56:34	02:05:35	05:31:50
745	599	95	James Strol	1648	M35-39	USA	00:14:07	02:57:54	02:13:17	05:32:23
757	608	96	Mark Kampert	1547	M35-39	USA	00:14:48	02:54:12	02:13:04	05:33:33
773	621	97	David Moore	1585	M35-39	USA	00:16:01	02:58:02	02:10:00	05:34:09
780	625	98	Daniel Debski	1502	M35-39	POL	00:18:45	03:06:54	01:57:07	05:34:48
781	626	99	Kenneth Rasamny	1614	M35-39	USA	00:14:30	03:23:59	01:48:38	05:34:49

All Results

Statistics: Ironman 70.3 Connecticut 2019

Results: Ironman 70.3 Connecticut 2019

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