Jeff Anlauf -
Ironman 70.3 Connecticut 2019
Quick facts
989/773/133All/Gender/AG
M40-44Age group
1673Bib number
USANationality
16:04 | 3:01:10 | 2:20:13 | 5:49:54 |
Compare Jeff Anlauf with other athletes!
1673 Anlauf
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 0.8 km | 00:16:04 | 00:16:04 | 02:00 min/100m | -00:42 (127.) ● | -00:24 (710.) ● | -00:33 (955.) ● |
Transition | 00:22:30 | 00:06:26 | - | +00:58 (174.) ● | +00:53 (943.) ● | +00:57 (1363.) ● | |
Bike | 46.6 km | 01:57:59 | 01:35:29 | 29.28 km/h | -06:03 (87.) ● | -05:48 (511.) ● | -08:32 (590.) ● |
Bike | 59.1 km | 02:23:51 | 00:25:52 | 28.99 km/h | +25:52 (114.) ● | +25:52 (636.) ● | +25:52 (764.) ● |
Bike | 88 km | 03:23:40 | 00:59:49 | 28.99 km/h | -02:21 (114.) ● | -02:24 (636.) ● | -04:03 (764.) ● |
Bike | 88 km | 03:23:40 | 03:01:10 | 29.14 km/h | +17:28 (98.) ● | +17:40 (563.) ● | +13:17 (663.) ● |
Transition | 03:29:41 | 00:06:01 | - | +01:35 (199.) ● | +01:25 (1033.) ● | +01:28 (1481.) ● | |
Run | 2.5 km | 03:44:18 | 00:14:37 | 05:50 min/km | +01:05 (163.) ● | +01:14 (987.) ● | +00:58 (1329.) ● |
Run | 4.6 km | 03:56:34 | 00:12:16 | 05:50 min/km | -00:19 (124.) ● | -00:13 (690.) ● | -00:30 (899.) ● |
Run | 7.1 km | 04:09:49 | 00:13:15 | 05:18 min/km | -00:15 (125.) ● | -00:08 (716.) ● | -00:23 (938.) ● |
Run | 10.8 km | 04:33:08 | 00:23:19 | 06:18 min/km | -00:10 (134.) ● | +00:13 (773.) ● | -00:12 (1033.) ● |
Run | 12.9 km | 04:47:50 | 00:14:42 | 07:00 min/km | +00:51 (153.) ● | +00:56 (872.) ● | +00:41 (1197.) ● |
Run | 15.3 km | 05:03:06 | 00:15:16 | 06:21 min/km | +00:54 (153.) ● | +00:54 (865.) ● | +00:41 (1183.) ● |
Run | 21.3 km | 05:49:54 | 00:46:48 | 07:48 min/km | +07:29 (190.) ● | +07:30 (1080.) ● | +07:00 (1507.) ● |
Run | 21.3 km | 05:49:54 | 02:20:13 | 06:34 min/km | +09:35 (158.) ● | +10:26 (902.) ● | +08:15 (1235.) ● |
Total | 110.1 km | 05:49:54 | 05:49:54 | 18.88 km/h | +28:54 (133.) ● | +30:00 (773.) ● | +23:24 (989.) ● |