aidiagnostics

Ad

Paul Zychowicz -
Ironman 70.3 Connecticut 2019

Quick facts

28/28/11All/Gender/AG

M30-34Age group

169Bib number

USANationality


12:17	2:28:36	1:31:58	4:16:43

aidiagnostics

Ad

Compare Paul Zychowicz with other athletes!

169 Zychowicz

1442 Spiess ×

161 Martin ×

67 Scappaticci ×

1266 Atkins ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	0.8 km	00:12:17	00:12:17	01:32 min/100m	-03:16 (19.) ●	-04:11 (80.) ●	-04:20 (99.) ●
Transition		00:14:27	00:02:10	-	-02:55 (6.) ●	-03:23 (21.) ●	-03:19 (33.) ●
Bike	46.6 km	01:35:34	01:21:07	34.47 km/h	-17:46 (12.) ●	-20:10 (43.) ●	-22:54 (44.) ●
Bike	59.1 km	01:55:57	00:20:23	36.79 km/h	+20:23 (7.) ●	+20:23 (16.) ●	+20:23 (16.) ●
Bike	88 km	02:43:03	00:47:06	36.82 km/h	-14:11 (7.) ●	-15:07 (16.) ●	-16:46 (16.) ●
Bike	88 km	02:43:03	02:28:36	35.53 km/h	-11:34 (9.) ●	-14:54 (23.) ●	-19:17 (23.) ●
Transition		02:44:45	00:01:42	-	-02:26 (7.) ●	-02:54 (30.) ●	-02:51 (54.) ●
Run	2.5 km	02:54:38	00:09:53	03:57 min/km	-02:55 (18.) ●	-03:30 (51.) ●	-03:46 (55.) ●
Run	4.6 km	03:03:41	00:09:03	04:18 min/km	-02:49 (16.) ●	-03:26 (47.) ●	-03:43 (48.) ●
Run	7.1 km	03:13:26	00:09:45	03:54 min/km	-03:03 (20.) ●	-03:38 (58.) ●	-03:53 (60.) ●
Run	10.8 km	03:29:38	00:16:12	04:22 min/km	-05:55 (15.) ●	-06:54 (44.) ●	-07:19 (46.) ●
Run	12.9 km	03:39:09	00:09:31	04:31 min/km	-03:31 (17.) ●	-04:15 (58.) ●	-04:30 (59.) ●
Run	15.3 km	03:49:22	00:10:13	04:15 min/km	-03:32 (17.) ●	-04:09 (66.) ●	-04:22 (71.) ●
Run	21.3 km	04:16:43	00:27:21	04:33 min/km	-09:57 (19.) ●	-11:57 (67.) ●	-12:27 (69.) ●
Run	21.3 km	04:16:43	01:31:58	04:19 min/km	-31:42 (16.) ●	-37:49 (55.) ●	-40:00 (55.) ●
Total	110.1 km	04:16:43	04:16:43	25.73 km/h	-51:53 (11.) ●	-01:03:11 (28.) ●	-01:09:47 (28.) ●

Ovr	Gen	Div	Name	#	AG
17	17	6	Sean Hannan	320	M30-34	USA	00:11:15	02:21:54	01:32:14	04:10:10
20	20	7	Pat Redner	66	M30-34	USA	00:11:41	02:33:34	01:22:31	04:12:10
21	21	8	Mark Van Mechelen	167	M30-34	USA	00:11:12	02:27:22	01:29:46	04:12:28
24	24	9	Nicolas Spiess	1442	M30-34	FRA	00:12:04	02:32:47	01:24:49	04:13:44
26	26	10	Colin Martin	161	M30-34	USA	00:11:23	02:25:18	01:34:17	04:15:24
28	28	11	Paul Zychowicz	169	M30-34	USA	00:12:17	02:28:36	01:31:58	04:16:43
36	35	12	Thomas Scappaticci	67	M30-34	USA	00:11:34	02:30:09	01:34:14	04:20:14
42	41	13	Brendan Atkins	1266	M30-34	USA	00:11:26	02:42:38	01:21:40	04:21:27
43	42	14	Ben Meaker	1395	M30-34	GBR	00:12:24	02:34:34	01:28:15	04:21:43
45	44	15	Gabe Dakowicz	1312	M30-34	USA	00:13:22	02:29:35	01:35:32	04:23:10

All Results

Statistics: Ironman 70.3 Connecticut 2019

Results: Ironman 70.3 Connecticut 2019

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read