Frank Corrao -
Ironman 70.3 Connecticut 2019
Quick facts
499/418/76All/Gender/AG
M40-44Age group
1718Bib number
USANationality
15:18 | 2:44:52 | 2:04:16 | 5:14:33 |
Compare Frank Corrao with other athletes!
1718 Corrao
1882 Silva ×
1767 Gray ×
1847 Pare ×
1868 Roan ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 0.8 km | 00:15:18 | 00:15:18 | 01:54 min/100m | -01:28 (95.) ● | -01:10 (574.) ● | -01:19 (764.) ● |
Transition | 00:20:15 | 00:04:57 | - | -00:31 (117.) ● | -00:36 (629.) ● | -00:32 (892.) ● | |
Bike | 46.6 km | 01:48:24 | 01:28:09 | 31.72 km/h | -13:23 (32.) ● | -13:08 (186.) ● | -15:52 (197.) ● |
Bike | 59.1 km | 02:11:34 | 00:23:10 | 32.37 km/h | +23:10 (35.) ● | +23:10 (199.) ● | +23:10 (210.) ● |
Bike | 88 km | 03:05:07 | 00:53:33 | 32.38 km/h | -08:37 (35.) ● | -08:40 (197.) ● | -10:19 (208.) ● |
Bike | 88 km | 03:05:07 | 02:44:52 | 32.03 km/h | +01:10 (30.) ● | +01:22 (184.) ● | -03:01 (193.) ● |
Transition | 03:10:17 | 00:05:10 | - | +00:44 (172.) ● | +00:34 (890.) ● | +00:37 (1275.) ● | |
Run | 2.5 km | 03:21:03 | 00:10:46 | 04:18 min/km | -02:46 (22.) ● | -02:37 (159.) ● | -02:53 (177.) ● |
Run | 4.6 km | 03:34:34 | 00:13:31 | 06:26 min/km | +00:56 (169.) ● | +01:02 (951.) ● | +00:45 (1273.) ● |
Run | 7.1 km | 03:46:28 | 00:11:54 | 04:45 min/km | -01:36 (81.) ● | -01:29 (429.) ● | -01:44 (520.) ● |
Run | 10.8 km | 04:09:10 | 00:22:42 | 06:08 min/km | -00:47 (122.) ● | -00:24 (703.) ● | -00:49 (928.) ● |
Run | 12.9 km | 04:22:50 | 00:13:40 | 06:30 min/km | -00:11 (128.) ● | -00:06 (729.) ● | -00:21 (968.) ● |
Run | 15.3 km | 04:36:54 | 00:14:04 | 05:51 min/km | -00:18 (125.) ● | -00:18 (691.) ● | -00:31 (912.) ● |
Run | 21.3 km | 05:14:33 | 00:37:39 | 06:16 min/km | -01:40 (112.) ● | -01:39 (628.) ● | -02:09 (840.) ● |
Run | 21.3 km | 05:14:33 | 02:04:16 | 05:50 min/km | -06:22 (110.) ● | -05:31 (621.) ● | -07:42 (805.) ● |
Total | 110.1 km | 05:14:33 | 05:14:33 | 21 km/h | -06:27 (76.) ● | -05:21 (418.) ● | -11:57 (499.) ● |