Tarek Debira -
Ironman 70.3 Connecticut 2019
Quick facts
1061/823/145All/Gender/AG
M40-44Age group
1729Bib number
USANationality
13:44 | 3:13:40 | 2:16:29 | 5:56:51 |
Compare Tarek Debira with other athletes!
1729 Debira
346 Ho ×
1866 Reilly ×
1664 Abrahamsen ×
1734 Desrosiers ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 0.8 km | 00:13:44 | 00:13:44 | 01:43 min/100m | -03:02 (43.) ● | -02:44 (266.) ● | -02:53 (349.) ● |
Transition | 00:20:19 | 00:06:35 | - | +01:07 (182.) ● | +01:02 (974.) ● | +01:06 (1409.) ● | |
Bike | 46.6 km | 02:03:49 | 01:43:30 | 27.01 km/h | +01:58 (155.) ● | +02:13 (826.) ● | -00:31 (1026.) ● |
Bike | 59.1 km | 02:31:02 | 00:27:13 | 27.56 km/h | +27:13 (149.) ● | +27:13 (822.) ● | +27:13 (1026.) ● |
Bike | 88 km | 03:33:59 | 01:02:57 | 27.55 km/h | +00:47 (149.) ● | +00:44 (822.) ● | -00:55 (1026.) ● |
Bike | 88 km | 03:33:59 | 03:13:40 | 27.26 km/h | +29:58 (150.) ● | +30:10 (829.) ● | +25:47 (1029.) ● |
Transition | 03:40:22 | 00:06:23 | - | +01:57 (203.) ● | +01:47 (1072.) ● | +01:50 (1541.) ● | |
Run | 2.5 km | 03:53:37 | 00:13:15 | 05:18 min/km | -00:17 (129.) ● | -00:08 (708.) ● | -00:24 (915.) ● |
Run | 4.6 km | 04:07:06 | 00:13:29 | 06:25 min/km | +00:54 (168.) ● | +01:00 (948.) ● | +00:43 (1268.) ● |
Run | 7.1 km | 04:21:06 | 00:14:00 | 05:36 min/km | +00:30 (152.) ● | +00:37 (859.) ● | +00:22 (1158.) ● |
Run | 10.8 km | 04:45:26 | 00:24:20 | 06:34 min/km | +00:51 (152.) ● | +01:14 (872.) ● | +00:49 (1186.) ● |
Run | 12.9 km | 05:00:30 | 00:15:04 | 07:10 min/km | +01:13 (161.) ● | +01:18 (911.) ● | +01:03 (1258.) ● |
Run | 15.3 km | 05:16:06 | 00:15:36 | 06:29 min/km | +01:14 (163.) ● | +01:14 (904.) ● | +01:01 (1247.) ● |
Run | 21.3 km | 05:56:51 | 00:40:45 | 06:47 min/km | +01:26 (139.) ● | +01:27 (799.) ● | +00:57 (1095.) ● |
Run | 21.3 km | 05:56:51 | 02:16:29 | 06:24 min/km | +05:51 (146.) ● | +06:42 (849.) ● | +04:31 (1159.) ● |
Total | 110.1 km | 05:56:51 | 05:56:51 | 18.51 km/h | +35:51 (145.) ● | +36:57 (823.) ● | +30:21 (1061.) ● |